I'm new to paleo (trying for +- 1 month) and i have problem with sugar cravings and than binge eating (non-paleo food mostly). It comes after breakfast (when i stay home alone) or …

Hi Everyone!! I'm new to this community, and I'd like to get to know you a bit better. So I have one question to get started with - well, more of a POLL if you will! :-) What's yo …

Lately I have bought a few bags of nuts and they are so moreish it's ridiculous! I want to get rid of them now but it's a waste. I know you should cut down on nuts and any form of …

Hello all, Ive made it a month on paleo(well 90% paleo) and ive lost 12 lbs and gained some lean muscle as well. Ive been an athlete all my life and never really put much into how …

Hi all, Just wondering whether anyone can explain why the only time I intensely crave sugar is just after I eat something sweet? The only other time I crave sugar is after meals, …

I have a question. Don't know if it qualifies as a "Paleo Question" I have quit alot of bad habits. Sugar, grains, fast food, etc. My no. one enemy now is alcohol. When i drink al …

I realize this question isn't strictly paleo, but I think it will appeal to a paleo audience! Not all addictions are bad. Many athletes are addicted to exercise and many musicians …

Reading things like this makes me so glad I made a change, but for the masses, particular those in low income brackets, it's not so easy. Do you think a piece like this will spar …

I'm starting to eat paleo foods and so far I have eliminated all legumes and grains...except oats. I have been trying to eliminate oats, but I'm addicted, so many years of killing …

For some reason I "like" uncomfortable positions and I'ld like to know why. For example sitting down on a chair (before I even remark it) on my hands. Or sitting cross-legged. Or …

I ate a whole bag (16 servings) in 3 days...i'm going to have to stop buying them for a while.

Hi everyone, i've started doing crossfit about a month ago, and while I really enjoy the workouts and being a part of a great community, I find that i'm recovering very, very slowl …

I have been hacking away at this problem for a long time, and I have not yet gotten satisfactory insight. Here are the "answers" I've gotten that are not satisfactory: "Just don …

i would like to go fully paleo but i have a real hard time giving up these 4 foods and find that they are really addictive. any tips or recomendation? thks!

https://www.mayoclinic.com/health/alcoholism/DS00340 Are alcoholism and drug dependencies actual diseases in the context that they possess specific signs/symptoms, are progressive …