0
votes
0answers
44 views
Hack my amenorrhea! (AGAIN!)
So, I am now experiencing secondary amenorrhea for the 3rd time in my life!
1st time was when I was 17 and went from 110 to 90 pounds in quite a short space of time. Periods ret …
3
votes
4answers
241 views
Cortisol release after protein intake- adrenal fatigue
Hi everyone.
Hope there's someone who knows about this and feels like sharing.
As in my previous question, (have leaky gut+adrenal fatigue) I feel awfull after eating pork and chic …
0
votes
8answers
396 views
Sleep, Mood and Energy from the 5AM wakeup call
I am exhausted upon waking (5am) and feel burnt-out every afternoon. Please hack my sleep!
My hours at work changed last summer and I needed to start waking up at 5am instead of 6 …
1
vote
0answers
71 views
vitamin c causing fatigue?
I'm having a weird experience with vitamin c, which took me about a week to put together because it coincided with restarting the paleo diet(I was eating paleo for about two months …
2
votes
6answers
433 views
Paleo or Thyroid or Adrenal Issue - Doctor says Paleo
I am at a loss in trying to figure out how to identify whether my symptoms are diet related, thyroid or adrenal or potentially something else. I have to say it is almost impossible …
0
votes
0answers
72 views
Why do I have random periods of discomfort & fatigue?
It's almost like a male period or something. I'll be feeling great for weeks on end and then out of nowhere I'll get all kinds of adrenal fatigue/hypothyroid symptoms which often …
0
votes
0answers
37 views
What does the fact that I often feel more clear headed and energetic while hungover say about the state of my adrenals?
I'm wondering if this says anything about my cortisol, etc. I had 24 hour cortisol saliva test done a few years ago, but I think the doctor messed it up and I can't find it.
Some …
0
votes
4answers
130 views
adrenal fatigue, regular sickness, or both?
I had to cut my workout short today because I just wasn't feeling it. A few weeks ago I realized I wasn't mentally invested in my workouts anymore and my numbers were stalling. I f …
6
votes
5answers
344 views
FAT question - decrease protein intake, increase fat… But how?
We all know that people who produce insufficient cortisol (possible adrenal fatigue/exhaustion) shouldn't make protein the biggest part of their meals. Since consuming protein trig …
0
votes
4answers
147 views
Looking for the best supplement for Stress / Adrenials
Hey guys,
Over a year ago I was told I had stage 3 adrenal fatigue. I didn't do anything about it because I had to many other things messing me up. I'm not even sure I believe in …
3
votes
9answers
364 views
Bedridden with Adrenal Exhaustion - will Paleo help?
I'm on my partners account atm. I think I currently have adrenal exhaustion. It became apparent when I started getting bouts of full body weakness, tingling and a coursing feeling …
2
votes
14answers
1k views
i have adrenal fatigue, need some help
just set it a salvia test with my naturopath to confirm this, have all the symptoms to back it up. robb wolf wrote an intresting piece on this topic, but i still dont get it.
sear …
4
votes
4answers
403 views
How can I become more awesome while treating adrenal fatigue?
I've been fighting adrenal fatigue for, apparently, years now, and after a break due to ketogenic dieting, symptoms have been creeping back. I think I'm on the right track with die …
1
vote
6answers
342 views
Is a 3 day juice fast okay for adrenal fatigue?
I'm thinking of possibly going on a three day juice fast for my ringing in the ears (tinnitus) to see if it helps. Do you know if this will make my adrenal fatigue worse? I already …
3
votes
3answers
230 views
The sweet spot - adrenal/thyroid recovery
Thanks for the great info on this site much of which Ive read in relation to thyroid issues.
I suffered from low body temperatures, low heart rate, fatigue and brain fog for arou …