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0answers
44 views

Hack my amenorrhea! (AGAIN!)

So, I am now experiencing secondary amenorrhea for the 3rd time in my life! 1st time was when I was 17 and went from 110 to 90 pounds in quite a short space of time. Periods ret …
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4answers
241 views

Cortisol release after protein intake- adrenal fatigue

Hi everyone. Hope there's someone who knows about this and feels like sharing. As in my previous question, (have leaky gut+adrenal fatigue) I feel awfull after eating pork and chic …
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8answers
396 views

Sleep, Mood and Energy from the 5AM wakeup call

I am exhausted upon waking (5am) and feel burnt-out every afternoon. Please hack my sleep! My hours at work changed last summer and I needed to start waking up at 5am instead of 6 …
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0answers
71 views

vitamin c causing fatigue?

I'm having a weird experience with vitamin c, which took me about a week to put together because it coincided with restarting the paleo diet(I was eating paleo for about two months …
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6answers
433 views

Paleo or Thyroid or Adrenal Issue - Doctor says Paleo

I am at a loss in trying to figure out how to identify whether my symptoms are diet related, thyroid or adrenal or potentially something else. I have to say it is almost impossible …
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0answers
72 views

Why do I have random periods of discomfort & fatigue?

It's almost like a male period or something. I'll be feeling great for weeks on end and then out of nowhere I'll get all kinds of adrenal fatigue/hypothyroid symptoms which often …
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0answers
37 views

What does the fact that I often feel more clear headed and energetic while hungover say about the state of my adrenals?

I'm wondering if this says anything about my cortisol, etc. I had 24 hour cortisol saliva test done a few years ago, but I think the doctor messed it up and I can't find it. Some …
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4answers
130 views

adrenal fatigue, regular sickness, or both?

I had to cut my workout short today because I just wasn't feeling it. A few weeks ago I realized I wasn't mentally invested in my workouts anymore and my numbers were stalling. I f …
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5answers
344 views

FAT question - decrease protein intake, increase fat… But how?

We all know that people who produce insufficient cortisol (possible adrenal fatigue/exhaustion) shouldn't make protein the biggest part of their meals. Since consuming protein trig …
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4answers
147 views

Looking for the best supplement for Stress / Adrenials

Hey guys, Over a year ago I was told I had stage 3 adrenal fatigue. I didn't do anything about it because I had to many other things messing me up. I'm not even sure I believe in …
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9answers
364 views

Bedridden with Adrenal Exhaustion - will Paleo help?

I'm on my partners account atm. I think I currently have adrenal exhaustion. It became apparent when I started getting bouts of full body weakness, tingling and a coursing feeling …
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14answers
1k views

i have adrenal fatigue, need some help

just set it a salvia test with my naturopath to confirm this, have all the symptoms to back it up. robb wolf wrote an intresting piece on this topic, but i still dont get it. sear …
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4answers
403 views

How can I become more awesome while treating adrenal fatigue?

I've been fighting adrenal fatigue for, apparently, years now, and after a break due to ketogenic dieting, symptoms have been creeping back. I think I'm on the right track with die …
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6answers
342 views

Is a 3 day juice fast okay for adrenal fatigue?

I'm thinking of possibly going on a three day juice fast for my ringing in the ears (tinnitus) to see if it helps. Do you know if this will make my adrenal fatigue worse? I already …
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3answers
230 views

The sweet spot - adrenal/thyroid recovery

Thanks for the great info on this site much of which Ive read in relation to thyroid issues. I suffered from low body temperatures, low heart rate, fatigue and brain fog for arou …

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