I had been eating paleo on and off for too long, and finally smartened up and realized how much I like feeling better mentally, being more energetic, and getting better sleep more …

Article Link: http://health.yahoo.net/experts/dayinhealth/artificial-sweeteners-milk According to the article I just read: "In a petition filed with the FDA, the International D …

I need to know a brand thats 100% gluten free, dairy free and soy free. Yep I have had the flu for a week now and just cant stop coughing and sometimes my lungs feel heavy! I don't …

Do soy allergens end up in eggs of chickens that eat soy-based feed? For that matter, what about wheat gluten? The Tropical Traditions site says this: "Almost all commercial eggs …

http://www.bbc.co.uk/news/health-18888172 http://www.nejm.org/doi/full/10.1056/NEJMoa1200435 I know that celiacs and some others can't tolerate even cross-contamination of gluten …

In paleo-circles grains, legumes, dairy, etc. are generally considered to be problematic foods which cause adverse reactions in people due to us not being genetically adapted to th …

I started eating strictly paleo a couple of weeks ago and am finding that it is easy for me and I love it, very comfortable with this way of eating. I'm slimming down quite quickly …

Bought some marked-down pork shoulder a while ago and took it out of the freezer tonight. I look at the label...says it contains up to 12% water, salt, and sodium phosphates...some …

I have been experimenting a little bit. I used to have two issues (among others) earlier when I was non-paleo. I used to wake up many times during the night and would feel extremel …

I have a good friend who is what I call "paleo-curious". She and her husband are very much into natural living and natural eating. They have a toddler and another baby on the way t …