Alright, so could eating about 2 tbsp of Almond Butter daily hinder my final goal? I head once that it is used in "bulking" only and that it could severely slow my progress for eve …

My wife's birthday is coming up in a few days & she wants a special treat. She loves Resse's Peanut Butter Cups, but since adopting the paleo lifestyle and eating habits, we ha …

After switching to Paleo for a month I'm trying to think of good sources of fat, and something to satify my sugar cravings. I've recently discovered Almond Butter- and love it! Wit …

I just started the Paleo diet today. My question is, what brand of almond butter is best? I currently use Maranatha but noticed on the ingredient list it contains "cane sugar" an …

So overeating almonds is bad because it'll throw your Omega 3 to 6 ratio off. And this is bad because consumption of too much Omega 6 is correlated with inflammation; yet almonds a …

I know people have mixed feelings about almond butter... lots of omega6s, ok in moderation if you're not trying to lose weight, etc. Assuming you want to eat some.... raw or roast …

I've been tweaking around eating semi paleo for about three months and pretty strictly primally (paleo with a bit of dairy and tempeh added once in a while) for about 6 weeks now. …

Although nuts are something I use only as an occasional treat, I really miss my peanut butter & would like a replacement. I just cannot get on the train of LOVING almond butte …

Experimenting with making my own homemade protein bars. I've gained 10 lbs of lean muscle in 30 days as a result, but I'm wondering if anybody else is eating this kind of volume, o …

Is almond butter ok on the Paleo diet or is that cheating?

Thinking of buying a box of Justin Classic Almond Nut Butter to use as my fat source once a week or so for breakfast during IF. What do you all think of this product? Contains only …

I know they both have alot of O6, but I LOVE either of these as a treat with a banana. So which is better nutritionally?

Sometimes I spill out the separated oil in almond butter to get rid of unnecessary Omega 6 fats. When doing so, do any of the nutrients (vitamin E, magnesium, etc.) get lost in th …