I have a recipe that I would like to change to a Paleo Recipe. Can you tell me the Almond and Coconut Flour equivalents to substitute in place of regular Flour. Thank you. Judy R. …

I saw a recipes that called for almond flour. As I am allergic to all nuts except peanuts an coconut, what can I use to substitute for the almond flour? I have tried using coconu …

Does anyone else find that you can't stop at just ONE nut? It's horrid. I just baked some almond flour crackers and I ate the ENTIRE BATCH within a few hours. It was 1.5 cups worth …

I have seen a ton of recipes that include substituting almond flour or coconut flour in baked goods, or for pancakes etc. I was wondering if this is actually a good idea, or if it …

Hey guys, I've been looking into buying bulk with the ridic prices at places like Whole Foods and how little it really is when you use it all the time for cooking. I found a reall …

Maybe it is okay for other people, but I made a dessert with one and one half tablespoons of coconut flour. I was incredibly bloated afterwords, and nothing left my system for two …

You boil the almond meal with the milk with some flax seed, it gives you that oatmeal consistency, and a good alternative to oatmeal.

I know that it's paleo to use almond or coconut flour instead of regular wheat flour for baking. But in my region one cannot easily find those paleo types of flours and making flou …

Last night I tried my hand at banana bread made with coconut flour and they came out great (the bf thought they were a little dry, but was still impressed considering that they had …

i know i could google recipes but i dont trust blogs, i'd like to hear from people directly. the only decent almond flour recipe ive made was pancakes.

There are many recipes using coconut flour that I would like to use, but I don't have any and can't find any without ordering it online. I've got almond flour and chestnut flour t …

What are the best recipes that you have made and tried and would make it again? I have never really eaten pancakes, very rarely, but all of a sudden I have had this immense craving …

I love almond substitutes. Milk, Butter, Cheese, Flour=delicious. I'm just waiting for someone to develop an almond based yogurt!! But I know I am not suppose to have a lot of it b …

hey guys I made a awesome omlette earlier with egg whites and almond ground, the base was so solid but still flexed so I made a tortilla wrap look a like :) what else do people ad …

I bought a big bag of almond meal this past week at Trader Joe's to make this bacon-topped meatloaf (http://www.health-bent.com/proteins/paleo-meatloaf), but I still have a ton lef …