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3
votes
9answers
534 views

Carrageenan - What the F?

Carrageenan. It's in almost every single brand of rice, soy, almond and non-diary milk that I find. What is it, is it safe, are there any side effects that you've had and do you th …
0
votes
3answers
6k views

coconut milk vs almond milk ..

hi, i've this question, wich kind of milk (coconut or almond) is the best choice for a girl who tries to lose weight? and what brand is the best one? thanks!
5
votes
9answers
4k views

Making your own Almond Milk - can I do anything with the leftover almond meal?

Hi everyone :) Today I made my own almond milk for the first time and it's turned out brilliantly, but I'm wondering if I can use the leftover blended and strained almond-y mess t …
0
votes
12answers
4k views

Whole milk v Cream v Almond Milk in my coffee?

So to give you some background I've been pretty strictly Paleo (aside from grass-fed meat, but I have bought a bit of wild fish!) for the last 2-3 weeks and want to continue this w …
1
vote
1answer
217 views

has anyone tried mixing almond meal and almond milk?

You boil the almond meal with the milk with some flax seed, it gives you that oatmeal consistency, and a good alternative to oatmeal.
0
votes
9answers
2k views

Almond milk dark chocolate

What is everyone's thoughts on Dark Chocolate Almond Milk? I just started paleo and I am trying to find suitable "sweets" if I need them. I used to have a glass of chocolate milk …
3
votes
15answers
8k views

Can overdoing Coconut Oil cause Fat storage/Weight Gain?

I am trying to isolate what the culprit in my recent body fat % increase/weight gain was. I only changed 2 things. 1) I started incorporating more Coconut oil in my diet...some in …
0
votes
5answers
2k views

Blue Diamond almond/coconut milk blend: paleo ingredients?

ingredients: almond milk (water, almonds), coconut milk (water, coconut cream [coconut extract, water, xanthan gum, carrageenan, guar gum]), evaporated cane juice, calcium carbona …
2
votes
3answers
978 views

how to tell if homemade coconut/almond yogurt/kefir worked?

Hi all, I've been taking a probiotic and was really missing yogurt (I went off dairy to see if it helps with my skin and digestion problems, and miss full fat Fage :( ). I've look …