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10
votes
12answers
2k views

Alternate Day Fasting

Anyone do this? 600 calories one day, around 3000 the next, I did the 600 calories yesterday and it was actually quite easy; even though i was a bit hungry i had a surprising amoun …
3
votes
7answers
738 views

Binge/Fasting Problem…

I don't know what's wrong with me. I know I'm not the only one who struggles with it, but I feel like I just can't control myself when I eat. It's either I start my morning knowing …