1
vote
4answers
105 views
Primal. Am I doing it right?
Hi,
Firstly, I'm dong the Primal/paleo thing WITH dairy. I seem to tolerate it ok.
Can any of you let me know if I'm doing this right for weight loss?
Typical day:
Breakfast …
4
votes
9answers
10k views
What’s the best time to take Omega-3 ? AM or PM ? Why ?
Is it more beneficial to take the daily recommended (3g) of Omega-3 in the morning? Or at night? Does it make a difference? Before or after a workout?
