Okay, I got this book http://www.amazon.com/Rheumatoid-Arthritis-Infection-Connection-Targeting/dp/0961726865/ref=cm_cr_pr_product_top And I was skimming around when I came to the …

I just wrote up some information for Angelo Coppola of Latest in Paleo, and I thought I'd share here too (It's my first time posting, and I'm a bit shy). Obviously fresh is best, …

I love this dish and adapt the recipe to make it healthier (no sugar, fry w/coconut oil then add sesame oil once cool) But is it a bad idea to heat the anchovies in coconut oil? I …