1
vote
2answers
124 views
Excellent new work with Chris Ramsden, will it help or hurt change in changing perceptions?
http://www.medscape.com/viewarticle/779083
Objective. To evaluate the
effectiveness of replacing dietary
saturated fat with omega 6 linoleic
acid, for the secondary preve …
0
votes
0answers
22 views
Can you recommend any Paleo oriented bed and breakfasts or inns, in U.S.A.?
My absolute dream would be to own and operate a self-sustainable goth and paleo bed and breakfast inn, in the glorious forests of Missouri. Do you know of any self-proclaimed paleo …
2
votes
4answers
140 views
“Absorb what is useful, reject what is useless”
“Absorb what is useful, reject what is useless” Bruce Lee
Pretty good credo to go by. I think thats just what Nate Miyaki does in how he comes to his views on nutrition/health an …
0
votes
5answers
164 views
sweating and very dry skin
I hardly ever sweat and my skin is so dry when they say shoe leather well that is me and I am a woman about 60. I have had this most of my life my father was just like this and my …
1
vote
5answers
279 views
Paleo to Lose weight- Carb intake
I've been doing paleo since January 2013 and absolutely love it, but am still new to it. In Feb 2013 I started doing Crossfit. I'm trying to get to a healthy weight, so I've been …
0
votes
4answers
79 views
New to Paleo got a few questions/concerns about how you feel etc
To start, I am a senior in university and never had a very healthy diet. I recently just got out of an unhealthy relationship (in more ways than one) and I think it's time to redo …
2
votes
4answers
314 views
Study on salt and inflammation
Hi there,
I have been eating paleo for over a year. Many of the recipes call for salt. What is your take after this new study?
http://my.chicagotribune.com/#section/-1/article/p2p …
0
votes
2answers
497 views
What does a100-150 grams of carbs a day actually look like
Hello
I'm trying to get an idea of what 100g of carbs via veggies and fruit looks like. I've more or less cut grains out completely but before I started learning more about paleo …
0
votes
1answer
85 views
Fibromyalgia,Hashimoto’s thyroiditis and free T3’s
I have Hashimoto's thyroiditis as well as severe fibromyalgia. I am under an endocrinologist's care and my thyroid condition seems to be under control. I'm also under the care of b …
3
votes
6answers
1k views
Paleo diet and arthritis
strong text
I am a 60 yo man who has developed spinal stinosis and arthritis. Also knee arthritis and the docs are telling me I may need total knee replacement in a few year. I h …
1
vote
3answers
182 views
does eating wheat and grains cause joint pain
hello all
I would like some feed back on the issue of wheat grains and has anyone got relief from joint pain when removing wheat and garains from their diet?
1
vote
4answers
520 views
Inflammation from red meat
I have eaten a paleo diet for at least 6 months now. I am pretty sensitive to what causes inflammation in my body. I can tell by getting a stuffy nose. I find that I get stuffy fr …
2
votes
5answers
370 views
Modifying Paleo for Optimal Crossfit Performance
Hi,
I've followed paleo for about 18 months now. I started because I wanted to lean out... and it worked. I started out at about 100kg (and pretty tubby around my stomach) and I g …
2
votes
7answers
240 views
How much Salt and Pepper?
Maybe a bit silly of a question, but im starting to become alot more strict on my paleo diet again (go me!), so im just wondering how much Salt do you put on your food and how much …
2
votes
5answers
626 views
Higher Linoleic Acid = Better Skin
I started eating a paleo type diet 2 years ago to help me with skin issues and most of my fat intake had always came from coconut. So my diet was very high in saturated fat and low …