i have read that a histamine response is a result of dehydration in the body and the histamine production is a result of a lack of salt....so if i am getting an inflammatory respon …

Is there a scientific background for the following statement I found in www: "Salt is a strong natural antihistamine" ?

I'm histamine intolerant. I'm trying to find a list of foods I CAN eat. There are only "to avoid"-lists on google. What are some of the best paleo foods I CAN eat?

I have seasonal allergies (had sinus surgery two years ago) which I treat with sinus saline rinses everyday. I also took steroid nasal sprays daily (a lot - for years) until doing …