I'm guessing this is some kind of mechanism to stabilize weight? Should I still eat then even if I'm not hungry? Also, my stomach seems to be permanently distended. What's happen …

I've been at this Paleo thing for about 3 months, now. Since I live in the city, work and go to school, I've never felt the need to go to the gym but I recently started adding in a …

I want to try out eating 2 meals per day. I am a female, aged 22, 5'4 and 170 lbs. My main reasons for wanting to do this is because: a) when i tried out the whole30 protocol (cl …

I have self-diagnosed FODMAPs sensitivity (by which I mean, I get very bloated and gross when I eat them and feel better when I don't). I cut out all of them and I'm introducing th …

Good morning everyone, I am new here and new to Paleo. My name is Fiona. I am 52 and basically a housewife. My question relates to portion control and appetite. As I understand i …

I've noticed that after heavy lifting, my appetite skyrockets. For instance, yesterday afternoon I did a heavy combination of deadlifts, chin ups and rows. I PRed on my deadlift, w …

So last night I had some popcorn, roughly a cup and a half. It was a light cinnamon type. No dairy. The thing is this morning I had a good amount of energy at the gym (this is afte …

I'm curious about introducing marijuana in the form of vaporizer or a paleo-edible. When I thought about this I thought this is either a brilliant idea or the worse idea I've come …

I am on a strict paleo autoimmune protocol to manage an autoimmune condition (for which I'm currently experiencing a flare). However for the past 6 days I've been suffering from s …

This one is for all you big eaters. I've always been a big eater, at least I know I have been over the last ten years or so since I started paying attention to this sort of thing. …

I suspect the use of Stevia is making me hungry. I know it's been used in South America as an appetite stimulant for cattle. Anyone else hungry after using it? You have to know th …

For medical reasons it has recently become necessary for me to stop eating low carb. I have reintroduced fruit and starchy vegetables into my diet. Before LC I had a big problem wi …

I am 5 months pregnant to the day and for the first 4 months had to ditch Paleo eating due to my horrible nausea and food aversions. I also had to give up working out. 100% not w …

I'm struggling on this diet, am doing well during the day but the cravings are getting the better of me after 7pm every night. I would like to try an appetite suppressant in the e …

I have been trying to lose weight for a while now on paleo without much success. Tried high fat, high carb..etc, but my appetite was always there and always demanding more. Now i'v …