Over the span of 2 or 3 years, I have gradually decreased my carb intake to under 50g a day. This was not based on any protocol--it just naturally happened because I kept finding t …

Been following Paleo now for 18 days - on 30 day cleanse - from eating maybe 4 eggs a month previous to eating them every day - my finger and elbow joints are worse than before. (W …

I have been primal for last 2 years with some cheats like ice cream or pizza but not often. I'm 64 and mostly sedentary. Started to have severe back pain on waking and shoulder M …

I have used paleo, exercise, and supplements to fight off bipolar, yeast allergy, and arthritis symptoms. Bipolar episodes are now minor to none and joints have improved. I would l …

Hi there, I am an active male exercising about five days a week, three of which are heavy weight lifting sessions that include a lot of compound exercises and the other two are my …

I have recently started to have joint pain, in various parts of my body. This is somewhat random, but has noticeable increased over the last few weeks, to sometimes intense pain. T …

I have been type 1 for 33 years. I wish I would have been Paleo in my youth. I have had Rheumatoid Arthritis for 3+ years. I developed it the summer before I had the RNY. My sig …

If Nightshades are so bad, why do they taste so good and are so prevalent in many cultures? Things that are naturally tasty for humans are a signal for us to eat that certain food …

I'm new to this website, but have been reading through some of the threads and am noticing that a few people have experienced relief from autoimmune conditions after switching to a …

After posting the other day querying whether gluten exposure in non-celiacs is dose sensitive I've decided to try another strict gluten-free trial to see if I can find ANYTHING tha …

Are there certain foods known to increase or decrease RA symptoms? I am fairly strict paleo, but continue to experience pretty severe pain. are there foods that I should be / shoul …

Here's my deal: I've got severe rheumatoid arthritis and I'm only 23. I've had it since I was 18. The Paleo diet has helped tremendously by making flare-ups a thing of the past, ho …

So I know this lady. I just learned that her hands shake after working out. It does not matter what she does either. Yoga, cardio, weights... anything. Do you have any idea what m …

I'm approaching the end of my "30 day challenge" - I was very nearly spot on - but have been trying to help out my RA (rheumatoid arthritis) and Diverticulitis - as well as Barrett …

My question is this: Is eating a more "primal" diet, following Mark Sisson's model, associated with arthritis? And how would Mark Sisson know, if he's never compared his diet with …