So I'm aiming to become HEALTHIER to have better skin, better body, better growth, etc. Then I came across the Paleo Diet. I felt like my meals and snacks were unhealthy. You'll se …

Hi, I'm Chinese 13 year old girl! I'm interested in the Paleo diet for that I think an Asian in the U.S. consuming a lot of carbs will pack on pounds o^o So far, I been avoiding ri …

I'm pretty happy with my nutritional ketosis diet now, it's high in fat, moderate protein, and low in carbs... and I've pretty much weaned myself from all processed foods, sugar, …

I have been reading about how Paleo or Whole 30 has helped some folks control their diabetes (be it Type 1 or 2). Now, mine is a slightly different case. I'm a 26-year-old Malay …

So Ive just switched to the paleo style of eating and am finding it very beneficial for my energy levels and general well being. One question though, I live in Japan and while the …

something has been bothering me for a minute now. and i have restrained myself from acknowledging it because i hate to seem overly concerned with my appearance, but it is really bo …

I'm aware that mooncakes don't pass the paleo purity test, but I'm not looking for an optimal food, just a once-annually treat that won't give me IBS flareups. I've seen some in T …

I stopped into a big Asian market here in NYC today. Quite the spectacle, very impressive. The problem is that a huge amount of the merchandise has ingredients that are not Paleo …

My apologies if this has been asked... I'm looking to purchase some organic produce online -- particularly, Asian pears -- because I'm having difficulty finding them in stores...a …

I am sooooooo tired of the paleo 'comfort food' approach and am getting burned out on th see types of receipts. I love the freshness of some Asian meals, but don't know at all how …

Okay, so I've read a lot of the research about why soy is bad, and while I'm somewhat convinced, I still don't think anyone has properly addressed the "Asian argument", ie the fact …

How do you know if a food is organic/wild/grass-fed at Asian markets such as meat, seafood, and produce?

Ive seen them at 99 Ranch but hesitate to buy it as I dont know how it is raised and neither do the people who work at the store. If it is conventionally raised then wouldnt all t …

I bought some jellyfish from the local Asian food store today.Supposedly it has some health benefits, and seems like an interesting alternative to my normal everyday food.Anyone ha …