I've had alopecia areata for a number of months with bald patches on my chin. It wasn't an issue for me. I am usually clean shaven and the bald spots are hardly noticeable. However …

Hi guys, I've been trying the autoimmune protocol for about 3 months now and had great success. As long as I stick to it, a very strict version, I am pretty much completely sympto …

I am personally dealing with Ankylosing Spondylitis which is a type of arthritis and is an auto-immune disease. I am curious to know if there are people out there that have had suc …

I've been eating and living primally for the past couple of years, but my wife just started about a month ago. She began because she was getting very sick and needed to go on an au …

After a trial of going on a paleo diet and then off again, it became clear to me that I really do feel better with gluten and dairy removed from my diet. I never really felt "good, …

Quick history: Longtime gout sufferer, watched Lustig's sugar lecture in 2011 and decided to try and eliminate sugar to eliminate allopurinol and gout. It worked like a charm. Jan …

A little background on me and on my nutritional journey first: 25, male, underweight, hard time meeting (large) daily calorie requirements, hard-gainer. I've had a fairly mediocr …

I recently finished with the 21 Day Sugar Detox and have just started the autoimmune paleo protocol. I've noticed this past month that my stomach is queasy. It's similar to a mild …

Hi All, In short, male 29-years old, had lifelong bloating and digestion issue but nothing major until about 5 years ago when I started getting much worse, likely due to caffeine …

I've had psoriatic arthritis for nearly 20 years. I've been on Rob Wolf's autoimmune protocol for a month now, and I can't say that I'm seeing any improvements. I've been extreme …

I am thinking about to start paleo diet. Beside other reasons, one of the reason is also that I have low cholesterol (both good and bad). Paleo diet looks great for me because I al …

So, as far as I understand the reason alcohol isn't allowed at all on the autoimmune protocol has a lot to do with its effect on gut permeability. I haven't been able to find any …

I'm on a very restricted diet (due to autoimmune issues) and am eating mainly beef and lamb (about 75-80% fat daily), and it is greatly improving my health. I've cut out all extra …

I really struggle when it comes to hot drinks on this diet. I am following a version of the Autoimmune Protocol so coffee is out for me. I am not a fan of green tea either, just c …

The paleo autoimmune protocol cuts out nightshades, nuts, seeds and eggs. Coconut is technically a nut so is it allowed? What about cocoa which is technically a bean?