Hi all, wondering if you could help a paleo friend out. I cant find any B complex or B vitamins which have methylfolate as a source of folate and methylcobalamin as as source for …

I have Hep B and Hep C virus. I have never needed treatment and my labs have always been good. I am about two weeks into this eating style, with no grains, dairy or fruit. I am e …

I wanted to see what the Hackers think of my supplements. One caveat: I take 100 mcg of Synthroid daily, as I was diagnosed when my TSH was 171. Beyond that, I take: Bluebonnet V …

I'd like to up my b-vites (I take a multi) but do not want the extra folate beyond the 400mcg already in my multi nor additional b-12 as my b12 levels are already very high. So al …