Hi, I've been eating high fat from July 2012 till January 2013. Mostly pastured ghee, pastured lard and pig fat back, olive oil etc. However, in January I starting having severe lo …

I recently developed slight lower back pain. It only happens in the mornings right after I wake up, regardless of my prior day's workout type or lack thereof. It's just a dull pai …

I have a desk job, and my work day total is 9.5 hours. Since I started 2.5 years ago I've gained lower back pain, poor posture, and of course weight. Any recommendations for burni …

Hubby and I just started paleo today. Our story: started because my husband has a really bad lower back problem and he's getting med boarded for the Army because of it. He's 5'11 …

This is more of a Primal Living question: Like a lot of people, I have a desk job. I'm a programmer and sit at my desk, listening to head phones, undisturbed for most of the day. …

So yesterday morning I lifted my not so little 11 month old the wrong way and Suddenly my lower back was spasming like crazy and I've been hobbling around hunched over for about 36 …

About me: I've been full Paleo for about 3 months now, and was raised on a Weston Price style diet for the last 10 years. Have dabbled in low carb and gluten free in the past. So I …

Current theories on Fibromyalgia? I removed 70% plus of my pain and 95% plus of the brain fog following an autoimmune version of the paleo diet. However I still have waaaay more b …

I just found out two days ago, via MRI, that I have a bulging/herniated L4/L5 disc. Here's a link to one of the many pictures from the MRI: http://farm7.static.flickr.com/6196/6050 …

I had been taking Vitamin D supplements about 600IU per day for about 2 months, and had no ill effects and numerous positive effects which I attribute to the vit D (decreased muscl …

anyone experience searing (upper) back pain when fasting or when blood sugar gets too low or too high?

Hi folks, This is problably a wack question, but i'm sure i cannot be the only one. About 4 months ago i started ditching chairs of any kind. Either i was standing working on my h …

I started the Stronglifts program a little while ago, and have slowly been adding weight to the bar. I have only one real complaint, and that's with some back pain on my right side …

I've had some chronic low back pain that I'm working on in physical therapy, 2 months or so now. So my question is how to incorporate lifting heavy into my workouts? kettlebell? b …

I'm in physical therapy for chronic lower back pain (I'm a writer, I sit a lot). I bought a 10-punch pass to local CrossFit gym because I've wanted to try it for a long time and, h …