Hey Paleo crew, Why do most people in here recommend sweet potato over white potatoes as a good source of carbs? (here in Denmark sweet potato is somewhat more seldom used as oppo …
Is it paleo 'certified' to bake parsnip, beetroot, celery and parsley root in the oven at around 200 C/392 F. I'm thinking that the baking will raise the GI too much, but is this c …
Grilled, broiled, poached, baked, BBQ'd, pan-seared, or raw? Perhaps cured? Pickled?
A lot of recipes call for olive oil, which I'm trying to avoid heating at 400 F. I'm looking for alternatives to vegetable oils! Have you tried or recommend butter, ghee, tallow …
I have been on the Paleo diet for 5 months, without any cheating. In order to maintain the 2,400 calories a day I need to stay healthy, I'm eating meat three times a day, lots of f …