I started doing paleo after having severe gastrointestinal problems, and have been doing well with it for quite a while. I will usually switch between a few different diets, mostly …

I eat about 2-3 bananas almost everyday. I'm wondering if this is good or bad thing, since they are a fruit and are loaded with carbs? I usually eat paleo pancakes for breakfast (j …

Hi guys, I want to know if it's bad to eat bananas if my main goal is to tone up, aside from performing well while exercising. Before I did cross fit i use to go to a gym and i had …

I'm not sure if the title is clear but I've come close enough to my fat loss goal (after a couple of bad months due to injury) and am looking to add some good muscle. I'm not skinn …

Just curious to know whether you guys eat bananas regularly on paleo as a starch source. I don't, not really, 'cause I don't really like how it tastes but I'm looking to alternativ …

I have anywhere from 3-4 bananas per day (when I have bananas). Is that too much? And if so, why?

I am hoping for some clarification about carbohydrates. On the advice of paleohacks, I recently started eating more carbohydrates as I was eating next-to-none and it was making me …

Is there such a thing as developing sudden intolerance to bananas? My wife loves bananas, but has been unable to eat them for a few months without severe gut cramping and a spri …

What kind of desserts, Paleo-ify-ed, would taste good when sweetened wholly with bananas?

I love banana and know it is a good choice of nutrients, including potassium. In one book the author spoke of pureeing banana and freezing it. I know how high the carb content is i …

This is something I have dealt with most my life. And I'm not talking like an annoying ache. I mean full on, screaming, ripping-your-guts kind of pain. I don't eat them so no ne …

Can I safely have a banana a day? Hemp seeds? Chia seeds? Unlimited raw cocao beans? 100% dark chocolate unlimited? I hear if you are going to eat fruit berries are best. Is t …

I am currently trying RAW Paleo. I eat all my vegetables raw, occasionally raw sashimi, but I also have some cooked meat as well. I felt like I needed some starch because eating …

I'm a newbie at this--officially one month Paleo on Wednesday. I was wondering how much is too much fruit per day?! I normally eat per day: (1) a banana with breakfast, which is …

Do bananas classify as a starchy carb? THey feel kind of starchy to me and I prefer them for energy over any other fruit. Are they part starch?