So, as I've been getting fitter, I've found that people will randomly tell me why they can't work out/eat right and/or are/would be better at working out/eating right than I would …

When I start paying quantitative attention to what I eat, including keeping a food diary, calorie/carb/any-kind-of-macro tracking, weighing etc, I start to tense up. This isn't eve …

I've realized that when I get sick digestively (i.e. diarrhea), I lose my marbles. Super emotional without being able to calm down/let it go, needy, like very, very bad PMS. Totall …

There are some thinkers out there throwing around the idea of creating a pill or a patch that would make meat-eating a thing of the past.... by inducing nausea. They believe that …