Hello, after having done extensive research on the internet, I'm still confused with regards to whether beets and carrots are good choice while doing 21 day sugar detox. These two …

I just made this and it was easy and tasted pretty bearable (I am not the biggest beet fan)...like a sour minerally fizzy drink. I know the WAPF people are very into it, but I am …

well, are they?

Hello all, The other day while shopping I saw beets had dropped to rock bottom prices, so I picked up a bunch of 'em, took them home, wrapped them in foil and threw them in the ov …

Beeturia is caused by eating beets. The symptom is that your urine and stool can turn bright red. There is some evidence that it can be caused by low stomach acid, anemia, or leaky …

I have a ton of beautiful beets in my garden right now that are ripe for the pickin'. Are beets a healthy paleo option, or is the sugar/carb content too high? I am trying to slim d …

Hi everybody! I follow a very very strict version of Paleo, not for weight loss but for health reasons (I have a wide range of health issues, from gluten intolerance to gastric ero …

Melissa's question about beeturia got me thinking about how we can use indicators at home to track our health. Stool quality is a good one, following the bristol stool scale and …

The recipe I have for roasting beets has far more sugar than I realized. I need a new recipe. Preferably fast, easy, and picky-eater friendly. Bonus points for incorporating the gr …