Hello, I am a 31 year old female. I weight 226 lbs. at 5'7" And I carry alot of weight in the middle. My bellyfat hangs, while my legs are slim. Guess I am top heavy. I starte …

Been Paleo for over a year and feeling good. Have been focusing on exercise (5 primal movements) for about 2 months now and been happy with the results. I'm 5'11, 165-170 (haven' …