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5answers
127 views

Are berries grown in china good to eat?

A local store has bulk berries that are good quality (in terms of taste). Some are from Canada, some USA, some Chili, some China. A few of the berries are only from China. I'd re …
1
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7answers
193 views

Non-Organic FROZEN Berries??

I know that strawberries and blueberries are near the top of the list of "Things to Buy Organic". Would this be any different if they were frozen? I use them daily in my smoothies …
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2answers
169 views

Paleo Frozen Yogurt

Has anyone ever tried making this frozen yogurt at home? I'm thinking about adding a little mango to this recipe, can't wait to make it tonight! http://www.paleoeffect.com/recipe …
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2answers
142 views

Paleo Berry Garden

Hi, I am on low carb and very low sugar diet for almost a year, gradually move to Paleo. ) This fall we moved to the house and I want to plant a garden. I am new to Paleo and new t …
2
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11answers
4k views

Carbs and Beans

Okay I am COMPLETELY confused. I know Paleo's don't usually eat beans, and I didn't for a while (tried >20 carbs as well as a time of >50 carbs per day) but I felt like complete an …
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4answers
276 views

Which berries are the best paleo source of antioxidants?

Berries names only please! Thank you!
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2answers
3k views

Am I eating too many nuts?

Hi fellow paleo friends ! :) Okay I am 5"1, 116 lbs and 16 years old. I have been Paleo for 6 months. I've had my issue with nuts in the past, gaining weight by eating way more tha …
7
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4answers
2k views

Seeds in berries?

Long time lurker, first time question-asker. So I was just munching on some berries, when I chewed particularly hard on one and felt the crunch as I bit through the seeds. Having …
2
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4answers
1k views

Fruit - how much to lose weight?

When I started, I had a few servings of fruit a day, until I read that I should cut back on it for A] The sugar content and B] To assist in losing weight [which I guess ties into A …
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6answers
371 views

I would like to add 1/4 cup of berries and 2-3 nuts a day- I am doing low carb <50g some questions

I have been doing <50g paleo for a little over a month now. I am approx 220 lbs, female and 5"4. Almost all the weight is around the middle (worst kind). I lost water weight but …
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4answers
225 views

What are your favorite goji berry recipes?

I looked and I haven't seen this question posted yet. I just bought some goji berries but am kind of lost as to what to do with them. I'd love to hear your suggestions.
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8answers
1k views

Hack my Berry Addiction?

Hey all! I've been on and off strict paleo for a little over a year and a half now. What I mean by that is I never consume grains, but sometimes I'll eat more fruit in a day than i …
6
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5answers
963 views

Who misses ice-cream?

I did, up until this evening. Here's a 1-minute hack for awesome ice-cream: Dump a handful or two of frozen mixed berries in the food processor. Cover with cream, approximately …
1
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5answers
330 views

Paleo babies and allergies?

My 11 month old is completely Paleo. Has been breastfed from a 70% Paleo compliant mother and has only been given Paleo approved solid foods. I have two questions about paleo bab …
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4answers
974 views

frozen vs fresh blueberries???

what do you think of the difference??? (assuming they're both organic etc)

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