Im at a loss. im paleo 5 days and screwed up...binged on bread rolls and biscuits.. I Just dont know why i feel the need to, just have a terrible urge to stuff my face with junk w …

I'm new to paleo (trying for +- 1 month) and i have problem with sugar cravings and than binge eating (non-paleo food mostly). It comes after breakfast (when i stay home alone) or …

So i've been following eating paleo for 7 weeks now. I've got the eating part down. I recently in the past 2 weeks added some protein powder and low fat dairy products.So now i'm e …

Evening all, I've had a look around (albeit briefly) and couldn't find anything specifically answering my query. So, over the past month I've regularly consumed crap on Saturday …

Hey everyone, I'm a bit of a newbie here, but I have been lurking 'round for a while and reading heaps of questions etc and I have come to see that quite a few people have gone pal …

Ok, I'll go first: anything starchy and sugary. The sweeter, the better. Combination of cream and caramel makes me drool like Tom (Jerry's friend). If I don't touch those for a whi …

I struggle with BED, and realize when i eat up to 80% of my calories from fat, (avocado, raw nuts, some butter, maybe 20grams of carbs, and sometimes no protein from meat but just …

I bought a 9.5 ounce container of dry-roasted, unsalted almonds from Whole Foods just a couple hours ago, and at this point they're almost gone. It says there are 10 servings in th …

Are there items that you just can't buy or have in your house because leads to a binging episode? I am starting to think I just can't have nuts (and any type of nut butter) and an …

Do you think that for some, over-examination of what constitutes a Paleo diet can result in more harm (obsessive calorie-counting, OCD, bingeing, etc), than good? Should there be …

Just wanted to see how many of you have dealt with an eating disorder before going into paleo and if you still struggle with it while doing paleo. I just started writing a blog abo …

I haven't got a good relationship with food. I've been in denial for the most part, but now I've finally had to realise how bad it's getting. I started paleo about a month ago. Fi …

I was one week in, with dairy, and I felt so good. Then tonight I went to a party where there were chocolate chip cookies and.. needless to say, one wasn't enough for me. I also ha …

Hi guys - I'm hoping for some advice on how to really work on myself. I just graduated college and I have about two months of doing NOTHING before my job starts, and I want to use …

I've been researching this question online for a years but haven't found any answers. I binge on vegetables, yes vegetables. I don't want candy, cake, pie or other sweets. I crav …