So I'm a college kid - I'm learning all sorts of new stuff everyday and making my fair share of bad decisions. I just started the Paleo diet and did 6 days of being very strict. I …

Does over eating have something to do with a mineral deficiency? I know part of binging behavior has to do usually with a past restrictive diet (for me, my previous fasting behavio …

I don't know what's wrong with me. I know I'm not the only one who struggles with it, but I feel like I just can't control myself when I eat. It's either I start my morning knowing …

Okay, so this post is actually 2 entirely separate questions, but I thought I'd just bundle them together. 1) My first question has to do with my capacity to binge. And trust me, …

I struggle with binge eating, and eating more "paleo" for the past month has helped a little bit but not enough. I know this isn't just a matter of nutrition (but it definetely hel …

i usually do HIIT twice a day plus abs tuesday through sunday, then when monday comes around i get these really random craving for oatmeal, peanut butter, crackers, etc, and i go a …

I really need some help here. I have hashimotos and an eating disorder. I had some weight loss success with the hcg diet then got very into the paleo lifestyle. I feel like my eati …

Okay, before any of you say anything, please read this thoroughly. I'm a 17 year old female, 5'4 about 140 pounds. I've battled with my appearance throughout my whole life and sinc …

I have an awful time binging and if I am "loose" with my meal plan, I tend to binge binge binge. I just binged on massive amounts of bacon, eggs, butter and spinach. I can binge on …

FIrst off I just wanna say that ferroro rochers are pure evil. If I could rank the three most evil things in History it'd probably be 1) Stalin 2) Hitler 3) Ferroro Rocher. So my g …