Hi everyone :) I am new to Paleo, and having researched for quite a while felt quite equipped to start. I am cooking in coconut oil, having chicken, fish, red meat (all organic/w …

Hey everyone, I wanted some personal anecdotes. There are many times I feel bloated and uncomfortable after eating. I used to relate it to overeating. However, lately I've been …

I have IBS with bloating and cramping as the major symptoms. I did a hydrogen breath test for SIBO many years ago which came back negative. Last year my naturopath ordered a co …

Hey!! I am paleo for s month now, but got a very bad Pms, birthday and was curious how other foods will affect me. So I decided to eat bread (I live in Germany and here is the best …

Hi! I'm new to paleo, and follow its dietary guidelines simply because that's how i want to eat (i'm not trying to diet or anything). i still eat steel cut oats on occasion, but p …

Hi, Another post from me on bloating. What could possibly cause bloating from drinking water? Been fasting all day, the first thing to enter my mouth was a litre of room temperat …

Thanks to the delicious variety of cauliflower at the farmer's market -- purple, white, Romanesque -- I've been eating it every morning for breakfast for weeks along with animal pr …

Does steamed cabbage cause bloating?

I was having a lot of bloating that I couldn't quite understand considering I eat a pretty clean paleo diet. Part of me thought for a while that it could be the eggs but I didn't w …

Personally I don't do well on low carb but my body is very sensitive to grains/legumes. I bloat immediately. Wonder how many other people do higher carb? And what carbs you have? I …

Hi, Every time I eat no matter what food (even plain room temp water) I bloat out a lot (pregnant looking), Heart beat gets very strong (palpitations), and I get very tired. I am …

I'm started supplementing with 2x200mg a day of magnesium bisglycinate after reading wonders about it. After about a week I noticed I got quite a swollen and bloated abdomen. I che …

Currently I am suffering from a severely bloated stomach. About a month ago I was diagnosed with a cyst the size of an orange on an ovarian remnant. I am assuming it is growing w …