0
votes
4answers
194 views
Stomach bloating
I am on day 9 of paleo. I feel pretty great except for some major bloating. I actually look 3 months pregnant the bloating is so bad. With the exception of a little bit of milk in …
1
vote
10answers
449 views
My weight is not budging, feel bloated every 2-3 days
I have been doing paleo for two weeks now.
Yes I have messed up and ate Gluten free items that are not paleo, but not a lot.
I eat 1 egg and 2 slices of bacon for breakfast
banana …
1
vote
5answers
576 views
Coconut oil and bloating/upset stomach/flatulence
The last three days I've been mixing a tablespoon in my green juiced shake. I get an uneasy bloated feeling in my stomach an hour later like it didn't sit well and diarrhea like fl …
1
vote
14answers
542 views
How do you respond to “Are you Pregnant?”?
I was asked today if I was pregnant. I am not pregnant. It was mortifying, but it was not the first time I've been asked this question. I am a size 4/6, 125lbs, 5'4. Not fat, but t …
1
vote
5answers
3k views
eating too much fat while eating paleo?
i started paleo eating a few weeks ago and i just have a question - how much fat is too much?
i allow myself 2 full-fat greek yogurts a week, but besides that it's all meat, nuts, …
0
votes
4answers
401 views
First Few Days on Paleo— Feeling Heavy and Bloated
Hi there-
I have been on Paleo for 3 solid days now. I have been feeling very bloated and kind of "heavy" -- i have not eaten carbs/processed foods-- although i used to. I was won …
7
votes
11answers
9k views
What to do after big carb-sugar binge
So i visited my grandparents place after not seeing them for a year.
Their pantry is full of chocolates which i had as a child.
I ate, ate and ate, 70 % dark chocolate, 40% chocola …
2
votes
5answers
394 views
Need help hacking multiple poops a day
It's rare I have one good movement during the day that cleans me out. If I don't, I just feel bloated and fatigued all day in the afternoon, and my body composition suffers.
Eatin …
2
votes
4answers
1k views
Bloated from coconut flour?
Do you get bloated from coconut flour?
1
vote
2answers
397 views
Combination of wine and milk products, makes me sick?
I've been doing a 80/20 paleo since half a year now. Since a few weeks I notice some strange things: last week I threw up after I had a party, with a lot of non-paleo products, lik …
6
votes
2answers
2k views
How to turn from skinny-fat to lean?
This condition annoys me alot.My skin is too oily,bloated stomach,belly fat.I exercise a lot but i don't see any improvements.Maybe i have to go zero carb or do leangains?
4
votes
15answers
1k views
What am I doing wrong?
Hi there
Loving this site, this is my first post.
I've been Paleo for exactly a month, I've read Robb Wolf and Loren Cordain as well as Sisson's book and I've been a bit confused …