Hi, My question is basically that I feel I might be on an absurdly high betaine HCL dose (as high as 10 grams HCL per meal). However every time I up the dose I feel better and I …

Hi there, I've been Paleo since Nov last year. I have seen vast improvements in my mood (had severe anger/emotion/anxiety issues before and I am amazed at the relief Paleo has brou …

Although I usually try to avoid gluten, I occasionally will have a few beers. I've never been tested for celiac so don't know if I'm gluten-intolerant but have noticed that when I …

For about 3 years I have been having some serious bloating issues. It used to be that I had to only reduce the amount I was eating (significantly) at a time to stop bloating. But t …

I have anemic tendencies and digestion issues (mainly bloating, but also incomplete elimination). Part of this is genetic, due to folate and B12 metabolism issues (I'm compound het …

I have tried every form of calcium supplements including liquid and powder to add to recipes and I find I have much gas and bloating. After having a bone density test and discussi …

Any time I combine eggs and avocados in the same meal, I have uncomfortable bloating. Separately they do fine, and I've kept them separated for a few weeks. Last night, I had a …

I'm guessing this is some kind of mechanism to stabilize weight? Should I still eat then even if I'm not hungry? Also, my stomach seems to be permanently distended. What's happen …

I've strict Paleo for about a month now. (I had been doing it longer, about a year, but would occasionally cheat every 1 to 2 weeks.) Up until recently I was feeling really good, b …

Hi everyone, I was wondering if anyone else was experiencing this. I feel like I get extremely bloated the second any food goes into my mouth. I eat mostly green veggies, eggs, ch …

The last few days I have been feeling real constipated and my stomach looks very bloated. I do consume alot of green veggies in one day but have been having trouble going to the ba …

I have reactive hypoglycemia. In order to fix it, I'm now following a paleo zone diet. My hypoglycemia has improved a lot. Although my basal (fasting) glycemia is 109 and I'm very …

I've read stories about the advancements of vet's compared to human research. And hey let's look at this example: "In the case of ruminants, the gas (wind) expelled is actually me …

Hey folks, I am really down these days. I went the paleolithic way hoping to find relief of my seborrheic skin condition particularly and for a better health in general. Also I wa …

Hi folks, I switched to the Paleo diet about 4 weeks ago. Initially I started changing my dietary habits because of skin problems which then got better. But since I´ve always bee …