1
vote
4answers
160 views
kicked out of ketosis every morning, back by noon???
Hi my name is Lucas Richard. I am 22, 148.8 lbs (in the morning after urinating), 12% body fat (though there is discrepency; one machine says 12%, one 14%, and the caliper say 17% …
2
votes
6answers
121 views
blood? would you ever
What do you guys think of drinking/ eating blood the same way the tribesmen in africa did, as far as i know this is a widely used practice among dinkah herdsman.
If an online re …
0
votes
0answers
21 views
blood tests readings and levels
HI AGAIN I HAVE MADE A LIST OF ADDITTIONAL READINGS AS YOU WERE SO HELPFUL ON MY LAST QUESTION, IM WAITING TO SEE AN ENDCRONE EXPERT..BUT I AM A LITTLE CONCERNED AS I HAVE NOTICED …
0
votes
1answer
63 views
blood tests readings and levels
MY BLOOD TEST RESULTS KEEP COMING BACK NEED TO SEE A DOCTOR, SO I SEE THE DOCTOR WHO TELLS ME TO HAVE A REPEAT BLOODE TEST, THIS HAS BEEN GOING ON FOR OVER SIX MONTHS HAVING TEST …
1
vote
1answer
112 views
Need to lose 35 pounds-15.75kgs
Hi to everyone
I had a medical check about a 2 weeks ago and the doctor wasnt very pleased. My blood pressure was 160 over 85, my cholesterol from a previous blood test that had c …
2
votes
1answer
117 views
question about adding fast carbs after low carb
So I recently did Chris Kresser's blood glucose testing experiment (http://www.marksdailyapple.com/does-eating-low-carb-cause-insulin-resistance/#axzz2OtHPvMP3) and was wondering i …
0
votes
7answers
215 views
How do I get rid of some blood?
To make a long story short, I went to Red Cross to give some blood (because I seem to have high iron now), but they wouldn't take me because I lived in Europe. Mad cow insanity and …
1
vote
1answer
77 views
Hack these numbers
Jimmy Moore has been on a very well documented VLCHF ketogenic diet for the past year. On his website he has published blood test results that he has taken over the last 10 years
…
1
vote
4answers
389 views
I need answers asap PLEASE!! Egg albumin(egg white) is red??
I just cracked open a few eggs and last one I cracked, the whole albumin looked transparent red. Why is this? Is it edible? Will I get ill if I do? Or should I try to scoop out the …
1
vote
11answers
170 views
Can I…Should I drink that?
Alright I'm going to sound like a vampire here but I hope this paleo community is open-minded enough to get this.
I am anemic. I haven't been tested because I dislike doctors but …
0
votes
3answers
115 views
Blood tests and “bio-actionable” markers
I had a baseline blood panel done by my physician prior to starting the paleo diet 4 months ago. I am planning to have more blood work done soon and I have read about a few online …
0
votes
3answers
131 views
Hack My Blood Test Please
Total Cholesterol 219
HDL 74
Triglycerides 60
LDL 133
Glucose 74
Vit D 25- Hydroxy 100
Hba1C 4.4
25 year old male 5'7" 160lbs
1
vote
4answers
148 views
What blood tests should I get to see what’s missing?!
Hi all, going on week 4 of paleo (haven't been 100% strict as I still cant stop my tsp of sugar in my coffee :( Working on it though! I'm going to see my new primary care doctor in …
2
votes
6answers
382 views
Concerned with elevated fasting blood sugar on Paleo
I've been following the Jaminet's Perfect Health Diet the last month. Breakfast consists of Bulletproof Coffee (coffee+2 tablespoons butter+ 1 tablespoon MCT Oil + 1 tablespoon coc …
1
vote
3answers
5k views
Why does sugars ACTUALLY cause acne?
hi
i was wondering why sugar causes acne for people?...like what does it do to cause acne?
is it only the refined sugars which are processed and cause high insulin spikes?
are w …