MY BLOOD TEST RESULTS KEEP COMING BACK NEED TO SEE A DOCTOR, SO I SEE THE DOCTOR WHO TELLS ME TO HAVE A REPEAT BLOODE TEST, THIS HAS BEEN GOING ON FOR OVER SIX MONTHS HAVING TEST …

I have been on strict paleo for a year now, and occasionally dip into keto. I purchased a blood-glucose monitor about two months ago and my glucose has consistently tests around 80 …

Hey everyone, I have been getting a huge amount of fatigue and loss of concentration after my first meal. I go to the gym and do a fasted workout (boxing/weights). The workout is …

Hi, I'm fairly new to the paleo life style, just 3 months in.Enjoying some fantastic results, however, in my most recent bloodtest my blood glucose readings were significantly bel …

Hi everyone. Hope there's someone who knows about this and feels like sharing. As in my previous question, (have leaky gut+adrenal fatigue) I feel awfull after eating pork and chic …

Hi all, This is my first time on here. I've been Paleo low carb for over 3 months. When I used to eat carbs (starch/fruit)my blood sugar would crash without really spiking that hig …

hi i was wondering why sugar causes acne for people?...like what does it do to cause acne? is it only the refined sugars which are processed and cause high insulin spikes? are w …

So I have been eating one meal a day for a few months and have often 'broken the fast' with a bowl of excess water kefir grains from the 'tibicos'/water kefir I brew. Afterwards, i …

My girlfriend insists that eating paleo is about eating whole, clean foods and that controlling blood sugar spikes is not a significant concern (besides in those diagnosed with or …

Everyone raves about how CLA is effective as a fat burner, but they also say it can raise your blood sugar. I once got some CLA suppliments and tried them for a day and a half but …

[edit] this turned out and looks quite the lenghty post, I hope you aren't deterred :) I obtained a meter a couple of months ago and have been testing a lot since. Fasting levels …

Does anyone have a reaction to Dr Hyman's new book? Dr Mark Hyman is popular dr with a lot of smart things to say about how health care is whacko. He's re-named T2 diabetes and ob …

Hello, I'm a 22 yr old male and have been Low Carb/Paleo for just over a year. I've lost about 95 pounds since starting and just recently got a free blood glucose monitor. Here …

What can you use cinnamon in besides candies and sweets? I just found out that cinnamon has phytochemicals that help regulate blood sugar and I'd like to start incorporating cinnam …

For about a year I have had horrible blood sugar issues. If I didn't eat every few hours then I would get so irritable I could not talk to my family on the phone without fighting, …