0
votes
1answer
47 views
hack my cholesterol
Hi Guys,
I've had a terrible time getting my doctor to call me back regarding my results from my physical a month ago. The office lady was able to tell me my cholesterol number w …
1
vote
4answers
159 views
kicked out of ketosis every morning, back by noon???
Hi my name is Lucas Richard. I am 22, 148.8 lbs (in the morning after urinating), 12% body fat (though there is discrepency; one machine says 12%, one 14%, and the caliper say 17% …
0
votes
2answers
98 views
Liver Damage? (Blood Test Analysis)
12 days ago I asked for assistance with my symptoms, and the general conclusion was that I should increase my carbs intake since they were way, way too low. And I did. From 20g~ a …
0
votes
0answers
21 views
blood tests readings and levels
HI AGAIN I HAVE MADE A LIST OF ADDITTIONAL READINGS AS YOU WERE SO HELPFUL ON MY LAST QUESTION, IM WAITING TO SEE AN ENDCRONE EXPERT..BUT I AM A LITTLE CONCERNED AS I HAVE NOTICED …
0
votes
1answer
63 views
blood tests readings and levels
MY BLOOD TEST RESULTS KEEP COMING BACK NEED TO SEE A DOCTOR, SO I SEE THE DOCTOR WHO TELLS ME TO HAVE A REPEAT BLOODE TEST, THIS HAS BEEN GOING ON FOR OVER SIX MONTHS HAVING TEST …
1
vote
1answer
110 views
My blood test results, before starting Paleo Diet.
What do you think? Am I ready to start?
Total Cholesterol: 201 mg/dL (Recommended: <200)
HDL Cholesterol: 75 mg/dL (Recommended: 29-71)
Triglycerides: 24 mg/dL (Re …
0
votes
1answer
102 views
Hack My Blood Work
I just had a few things done. I turn 22 this month. I am a 6'1 (186cm) 180lbs (81.6kg) male. Body fat is 8-10%. I broke my leg 6 weeks ago and the test was done 1 week ago. (5 week …
0
votes
1answer
73 views
What BASIC Blood Work Should I Ask My Doctor For?
My search for blood work came up with "Hack my blood work" (probably will be me soon) and specifics for people with certain problems so here I am posting yet again...
I haven't be …
0
votes
1answer
91 views
Post Fast Blood Glucose & Ketone Testing
Hi everyone,
I recently did some blood glucose and blood ketone tests after 16 hours of intermittent-fasting:
11:30AM: blood glucose of 65 mg/dl or 3.6 mmol/l, blood b-ketones o …
3
votes
6answers
233 views
Why does cholesterol rise in many cases when in paleo coming from low fat?
I'm new to PH and I've seen that most of the things that concern me can be found currently doing some search, but I wanted to start a new question here and came up with this by rea …
0
votes
0answers
60 views
BUN/Creatinine a bit up. How to regulate?
Hello,
I'm 41, not overweight, non-smoker, social drinker. I'm just getting back
into paleo and the gym after a bout of sedentary work and poor eating.
Just received blood test r …
1
vote
2answers
159 views
private lab testing … recommendations?
Hi. I am looking to get a thyroid panel done privately but I've not gotten lab tests done privately before. Looking online I see a wide number of companies which essentially take …
1
vote
4answers
145 views
Bloodwork for food allergies
Hey all, I'm looking to get to the bottom of my son's constant running nose and cough. Just got lab results back from the doc for food allergies. Our insurance stinks so we only di …
1
vote
3answers
94 views
Blood tests for Potassium and/or Sodium accurate?
I know, for example, that blood levels of magnesium are not a very good indicator of magnesium levels in cells.
Are blood tests for sodium / potassium equally as unhelpful unless …
1
vote
6answers
303 views
Hack My Friend’s (CRAZY!) Cholesterol Results…
I recently convinced a friend to give paleo a try. He's been all on board for about a month now, and he got his blood checked to see if everything is going alright... he made sure …