0 I got my lipid test 2 dys bfore..my hdl is 29 ..is thz bcoz i take a lipo 6 for a month? Plz tell me if some one have a same problem...m so stress full....

Hi everyone, I am wondering the effect of the Paleo lifestyle on body fat percentage, particularly for females. Personally, I am finding it difficult to reach a low body fat perce …

I was finally able to get a body fat percentage yesterday which made me wonder what I should be striving for aesthetically. I regularly hear men trying to get below 10%, which is c …

What is the most accurate body fat percentage measuring mechanism? There are so many: hydrostatic, DEXA, bodpod, fat calipers, tape measurements... What do people think is the mo …

Is there any physiological benefits to having a six pack/low body fat percentage beyond the aesthetic value of looking good without your clothes on?

For anyone in NYC (bonus to Brooklynites!), where can I go to get a body fat measurement with a Bod Pod or dunk test, or one of the more accurate devices? I found that Brooklyn Co …

My math skills are laughable. I'm currently 140 pounds at 12% bodyfat. I'm going to do a protein sparing modified fast for two weeks (ala Lyle McDonald's RFL). For those two wee …