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1
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2answers
49 views

Will eating bones make my bones bigger?

Will my bone mineral density or bone mineral content or bone size or whatever increase from eating bones? Technique to eat bones: cook as a bone broth until they're edible. Prefer …
0
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1answer
53 views

Did i just throw away my gellatin?

Made my first bonebroth using two whole chicken carcrases with about 4l of water. Let it boil for 7h then filtered and put it in coold place. Now i wanted to skim away the fat so i …
3
votes
3answers
264 views

Can I cook bone broth repeatedly until the bones are completely disolved?

Most people say bone broth should be cooked for a maximum of 72 hours. I've been going 6 days now. each day i drain out the liquid and refill the crock pot with fresh spring water. …
4
votes
10answers
227 views

Bone Broth in Slow Cooker?

Do any of you make bone broth in a slow cooker? If so, how do you go about it? My electric oven/hob is too unreliable to set a low heat & keep it that way for 24 hours so i t …
0
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6answers
91 views

what to add to bone broth?

i have tmj, and must eat soft foods and am wondering what i can add into bone broth that would be soft? can the following items be added without issue? -avocado ? -fish? -dark ch …
1
vote
3answers
109 views

Favorite online sources for grass fed broth bones?

What's your favorite source online for grass fed broth bones? What kind of bone, from what kind of animal? There's 2 places in my area that has grass fed meat (frozen), and right …
2
votes
3answers
79 views

Eat broth skin with small hairs on it?

I just made my first bone broth with 1 pigs foot & 2 pork joint bones, let it run 24 hours & it smells amazing All the bones/cartilage/skin etc have separated so im going …
4
votes
8answers
993 views

Kevin Ware breaks his leg. Is it low bone density? How do we prevent this with diet?

Kevin Ware is a basketball player playing in the NCAA right now. News is spreading of how he broke his leg today. It is one of the most gruesome injuries I have ever seen in basket …
1
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2answers
60 views

Cutting through bone? (getting your hands dirty)

I received a batch of bones yesterday preparing for my first bone broth but they are way too big for my slow cooker, how do you guys go about hacking them up? Most of all i need t …
0
votes
0answers
16 views

Recovery from broken collar bone and paleo.

Hi. Some 5 years ago my mom broke her collarbone and since then she has been suffering from pain in her arm. I believe, the bone was first left to heal on its own, but surgery was …
4
votes
2answers
466 views

Can my face change this quickly

I used to have an asymmetrical, "melting" face since childhood. Two years ago, which was the last time I checked my face, my biology professor mentioned that symmetry is a sign of …
1
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1answer
56 views

Beef bone broth and tallow?

I have some of the soup bones from the beef I bought this year. I cooked them in the crockpot and got the meat off to use in my veggie beef soup. Then I threw the bones back in t …
6
votes
11answers
444 views

Best diet for bone health (and repair)?

So after sustaining what is possibly the least Paleo injury ever (I tripped over my Italian hand luggage) I have been left with what the UK top shoulder consultant described as "th …
0
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3answers
105 views

Does your chicken bone broth always look gorgeous yellow/gold?

Made my 2nd batch chicken bone broth. I made a chicken in the crock pot with carrots, onion and red potatoes (the potatoes were for my kids before you judge me harshly). Removed …
0
votes
2answers
53 views

Why would gluatmine/bone broth cause my hand to swell?

Does anyone know any reason why glutamine or why bone broth would cause my hand/joints to swell or what could be taking place? I've been having this problem where my hand will swel …

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