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Tagged Questions

3
votes
9answers
364 views

If I could read only ONE book on Paleo…

Which book would it be, and why? I've already read "The Whole 30". Great stuff, but I want to increase my knowledge. I'm leaning towards "The Paleo Solution" and also "The Primal …
0
votes
3answers
122 views

What do you think of the concepts laid out in the book “The Fast Diet”by Dr. Michael Mosley?

I was just watching the morning ABC News and they had a guest on, Dr. Michael Mosley, it was his first US interview. From what it sounds like, it eases folks into intermittent die …
16
votes
35answers
32k views

What do you think of the wheat belly concept? Is it real?

New book that everyone might be interested in reading: "Wheat Belly" - http://www.amazon.com/Wheat-Belly-Lose-Weight-Health/dp/1609611543/lowcarbohysol-20 Read review of book her …
0
votes
3answers
77 views

Caffeine and migraines (plus two sources to give your opinion about)

Hi All, Looking for connection between caffeine and my migraines, found this book: The Decaf Diet Not sure if author links caffeine intake to migraines, but he surely talks abou …
1
vote
7answers
190 views

How important is it to read the book?

Hello, I bought the book on the weekend and had great intentions on reading it in full, but I found it incredibly boring! I dont know if I am suffering 'diet book fatigue' (I j …
0
votes
3answers
97 views

Book suggestion?

I really want to be able to get strong and toned for 2013, but I do not know how to structure my workouts correctly and effectively. Does anyone recommend a paleo-friendly book th …
0
votes
7answers
271 views

Paleo Recipe book

Hi everyone, hope you are all having a good day today. Is there a Paleo diet book that is full of recipes? I want to cook low carbs but i don't know where to begin. Thanks, Deni …
1
vote
5answers
119 views

Does anyone have “Eat Like A Dinosaur” they would like to sell?

I'm not sure if it's allowed to request items for sale on here, if not, I apologize. My children, ages 7, 5, and 2 are very interested in Paleo concept living, and would like me to …
4
votes
7answers
254 views

Simple book recommendations for my diabetic mother?

I really want my mother to try paleo-style eating because she's diabetic and is on blood pressure medications and a statin. Thing is that she's from Mexico and has only a third gra …
7
votes
9answers
500 views

It starts with food

Has anyone read this book by Dallas and Melissa hartwig? I'm about 1/2 way through and I have to say it is so far amazing....easy to read, great examples, science backed up by stud …
0
votes
3answers
109 views

recommendations for intro books for paleo athletes

Hi, all. Although I've found this forum crazy helpful in my transition to paleo eating, I now am looking for a good guide for my girlfriend. She is interested but skeptical, and no …
0
votes
8answers
240 views

Primal Blueprint - paper or digital book?

I don't currently own any food or diet books, but I have been thinking of purchasing The Primal Blueprint. I have a 4th generation Kindle and it is obviously easiest and cheaper …
1
vote
6answers
492 views

What is the best paleo book to buy?

I'm a marathon a month girl....I have 3 more states to complete marathons in 50 states! I gained a ton of weight marathoning, eating too many carbs, no fat...Another runner told m …
2
votes
6answers
329 views

What book would you recommend for an MD?

Hello dear fellows paleo hackers. My father is an MD, specialized in anesthesiology in cardio surgery. He suffers from atrial fibrillation and this really affects his life quality …
3
votes
11answers
1k views

Paleo pregnancy book

I've lurked around here and other websites to figure out what supplements to take (if any) while I begin attempting to get pregnant, but I'm looking for book suggestions on the pre …

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