0
votes
2answers
30 views
Best source for general information about fermentation?
Is there a good one-stop source for information about fermentation? Like tips on what food to ferment. Time of fermenting. Different benefits. Etc.
I've heard a lot about the book …
3
votes
9answers
363 views
If I could read only ONE book on Paleo…
Which book would it be, and why?
I've already read "The Whole 30". Great stuff, but I want to increase my knowledge. I'm leaning towards "The Paleo Solution" and also "The Primal …
3
votes
7answers
262 views
I need some new reading…
I love to nerd out on some good paleo reading, but I'm not sure where to go next. I would like something a little more in-depth, science-laden and preferably somewhat up to date. …
2
votes
3answers
122 views
Recommendation for a high-carb book
After I've now finished reading Gary Taubes' 'Good calories, bad calories' I'm looking for a scientific book that recommends high-carb diets at least a bit justifiably. I'm just go …
1
vote
15answers
5k views
Best Paleo Book
Looking for a recommendation. If you were to buy one book to give to a friend on Paleo, what would it be?
0
votes
9answers
307 views
Best way to spend my $75 Amazon gift card
I'd like to hear some suggestions on the best way to spend my gift card ($75). I have read The Paleo Solution, but I am open to suggestions on other books that offer additional ins …
1
vote
2answers
204 views
Have some tips? Leaky-gut.
Hello everyone! I´ve currently been on a stricter diet, in order to heal my psoriasis, for around three months now. I´ve read tons of articles all over the web but I think it´s abo …
3
votes
3answers
126 views
Best Book for non-science reader?
Any suggestions for an easy to read book I could buy for relatives to introduce them to paleo concepts? The books I have are probably too heavy on the science (PHD, etc), I'm looki …
2
votes
10answers
266 views
Your best book recommendations
No specific direction for recommendations, I'm just looking for something to read. It's always interesting to see where this community is getting their information/entertainment fr …
5
votes
3answers
884 views
6 weeks to OMG: How to get skinnier than all your friends (or along those lines…)
So I went to Walmart today and saw this book sitting on the shelf. I initially burst out laughing but then picked up the book out of curiosity/my habit of checking out every diet b …
7
votes
8answers
436 views
Most Academic Paleo Books
There's obviously a burgeoning literature on the Paleo/Primal movement, but in my experience most books (or more often, jankety PDFs and Kindle files) seem to combine some science …
2
votes
4answers
97 views
Is there a website for buying used Paleo items, like books?
Looking for trade sites where I can buy kitchen tools or previously read Paleo books. My library does not carry any Paleo or Primal mainstream titles.
8
votes
22answers
3k views
Thoughts on Sisson’s “Primal Blueprint”?
I was wondering who here has read "The Primal Blueprint," what their takeaways were, and if they'd recommend the book.
Thanks.
5
votes
17answers
1k views
How do I hack my social anxiety?
I would go on Yahoo Answers, but a lot of those people are dumb. I trust paleo people because you think for yourselves and also realistically. Does anyone know what I could do to …
5
votes
20answers
6k views
Has anyone read any John Yudkin?
While visiting family over Thanksgiving, I pulled down and started thumbing through a paperback book from 1974 entitled "Nourishing your Unborn Child" by Phyllis Williams, RN. The …