TMI at its best: Could having better bowel movements be indicative of cutting out milk? I'm still having whey protein shakes (mixed with water) and some butter for cooking but sin …

Sorry for any possible TMI, but I am curious about this. My bowel movements are very different since starting Paleo. I am now much more regular, in fact I go a couple time a day, b …

Hey guys I've been paleo since about December and very strict since starting a whole30 on feb22 (one slip up with accidental peanut oil consumption, chose not to restart since it t …

I know how bad sitting is for us and believe we aren't meant to sit while defficating. The Squatty potty seems like a fascinating "civilized" solution. But before I risk getting cr …

It was recommended to me to try magnesium citrate for a number of reasons : constipation from diet changes restless legs and painful leg cramps at night difficulty falling asleep/ …

This queston is not really relevant to my situation right now because I only ever ate quinoa once last year, but I still want to see how many of you experienced what I did when I d …

I had what I think is gastroenteritis and subsequently had a lot of issues. I ended up having a colonoscopy which I think has exacerbated the problem. I lost a lot of weight so I …

I am wondering if it is completely normal to have some undigested material in a bowel movement? Are there certain things that just do not digest due to fiber type/content?

Hi all, I started the paleo diet about 5 weeks ago. I've maybe had grains a few times - I would say I've eaten paleo for 90% of the time. The first week after an initial detox, I …

I'm wondering what grains you've incorporated into your eating, if you have. I've been strictly paleo with various carb levels for over two years, and in the last 1-2 months have …

The vegetarians and vegans say you need to poop as many times in a day as you eat - 3 times a day! Anyone pooping like that on paleo? What does "regular" look like on a paleo d …

Just like the title says, I have solid, regular bowel movements every day. The only caveat though is wretched farts. After probably 1/3 of my meals, I have some pretty bad farts. …

I've been eating paleo for 3 weeks. Never had problems with my stool before and the first weeks on paleo my stool became even better. Effortless pooping, a few times a day, came ou …

This question is not asked by me personally. I have been emailing someone back and forth trying to figure out how to fix his problem. His situation is very unique. I hope someone c …

So, I gave birth 5 days ago, but I'm concerned that I haven't had a bowel movement since the first day. I did take two stool softener pills while at the hospital and they were loo …