0
votes
2answers
51 views
Foods/spices/tinctures/beverages/suppliments/exercises that boost brain function
Lately I've been a bit manic, I stayed up all Saturday night (and most of Sunday) working on a story I was writing, and even though I got a good night's sleep last night, it still …
5
votes
7answers
284 views
Eating Brains…
Do any of you eat brains? I encountered a venue selling pork brains and while I've sampled from other weird parts of the pig I've never tried brain. Thoughts on safety/recipes?
2
votes
6answers
257 views
Slight brain fog - what could be the problem?
Hello!
Eating paleo for 2,5 weeks now. The only exceptions I had were a couple of beers from time to time. I feel good and have enough energy to do pushups and a bit of weight lif …
1
vote
2answers
178 views
Most days in the late afternoon, my brain goes to mush.
Does this happen to anyone else? I feel like a zombie sometimes!
I can't sit. I'll start slouching and eventually I'm completely zoning out of what I'm reading. Some of the thoug …
0
votes
5answers
646 views
Max amount of E.V. Coconut Oil and/or MCT oil a day?
Just wondering if there is a "cap" on how much mct's one can/should consume per day. I've seen quite a few sources (will link if I re-find them) talking about using 3-3 1/2 tbsp of …
4
votes
2answers
113 views
What does it mean, biologically, when your brain is “fried”?
Anybody ever had a long day when at the end your brain is just completely done?
What's really going on biologically? Does anyone know?
My guess is that this simply means your b …
2
votes
4answers
253 views
Fatigue, Brain Fog and Depression 30mn after eating…
Hello hackers, as the title states, I get extreme brain fog, fatigue, sinus congestion/pressure and depression approximately 30mn after eating. This occurs irregardless of the mac …
2
votes
4answers
1k views
paleo diet long term
I'm on a course of advanced biochemistry. I was told there that eating paleo long term increases the amount of ketone in the bodies, which in turn increases the chances of developi …
1
vote
4answers
196 views
Great discoveries about Multiple Sclerosis !
As all u my paleofriends know, MS is a very severe autoimmune disease.
The most affected country are the most far to the equator, the canada is the most affected, and in europe, th …
1
vote
5answers
183 views
Paleo and Mental Acuity in Maths
Hello everyone, I hope that I haven't repeated this question but I am intrigued at the mental benefits of Paleo diet and am already beginning to see some of the fog disappear. It h …
0
votes
2answers
155 views
Human brain fat composition
As far as I know, brain is 60% fat.
What kind of fat is this? MUFA or saturated, probably?
Please provide links to sources of information.
0
votes
2answers
320 views
How many carbs do I need for optimal brain function outside of ketosis?
Does anyone know, without accounting for exercise, how many grams of carbs a day are desirable to maintain a steady source of glucose for your brain?
If you've read some of my oth …
6
votes
9answers
362 views
Brain Optimization/Boost
So currently, in a situation involving a (new) intellectually challenging job, and then grad school at night. The night time study sessions after learning and challenging the brain …
0
votes
4answers
293 views
Brain food: Has KFC suddenly got more Paleo?
Things are looking up at KFC in the UK as a student finds a chicken brain in his bargain bucket.
How Paleo are you? If you'd been having a sneaky snack in KFC, would you have gobb …
1
vote
2answers
176 views
Fruit giving me brain fog?
When I eat fruit I seem to get brain fog even when I eat low sugar fruits like berries and apples. I do have adrenal fatigue so that might be why but I don't have this problem with …