I have recently figured out that I'm pretty intolerant to eggs. Considering I already don't eat grains, this discovery has made it impossible to eat typical breakfast foods. I have …

I am new to the paleo lifestyle, and I travel a lot for work, in fact, I'll be on the road the next three months. I have researched tons a snack ideas as I'll be travelling by car. …

I'm looking for ideas on a small meal before my bicycle commute in the morning. I have about 7km of various inclination to do one way. When not commuting, I have eggs, veggies, ch …

DH is having to dig himself out of a HUGE hole of forgetting Mother's Day last year, so I am trying to find super decadent Breakfast/Brunch recipe ideas. Looking for gluten free a …

Not judging here on any individual that is trying to eat healthy, but rather the general perceptions SAD folks have. I had to share this below and ask why this is not so obvious to …

So, I am wondering if there is a reason why people who IF seem to typically fast in the morning? I've been playing around with the idea of fasting since my body seems happy eating …

Okay, so I don't usually eat breakfast most of the time unless I'm starving because it upserts my stomach for some reason. I've just started the Paleo Diet and I was wondering if i …

Hi all, Over the past week and a half I've been trying out intermittent fasting to see its benefits. I've just been having coffee for breakfast then having all my calories in the …

Okay guys. I recently discovered I do indeed like eggs sunny-side-up. However, when I go to eat the yolk, it kinda goos (yes, goos) all over the plate and I feel like I'm wasting …

Hello fellow nutrition fanatics ;-) As a student I have to keep a tight budget. So right now I'm eating a 125 gram steak and almond nuts for breakfast. To increase my protein inta …

Im going to Afghanistan soon and they have closed the dinning facilities for breakfast chow. so if i dont want to eat an MRE every morning (about 1500 calories of processed foods) …

Ok. I must admit I am intrigued with this bulletproof coffee idea.I understand the science behind the grass fed cow butter and the coconut oil. But I have not full committed to it …

Wondering how many eggs I should eat for breakfast? Some stats: 5'9", 165lbs, and I'm very active. Exercise a ton. I've been eating eggs over easy with a medium sized sweet pot …

I'm trying to lose weight, and though I've just been having a fresh pressed juice in the morning, I'm afraid it's stalling my weight. I was trying to get the benefits of raw kale e …

Hi everybody, I'm new here, I found this site because I'm trying to find a PCOS friendly way to lose weight, but also doesn't "only" involve soups. (A lot of diets are just soups …