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Tagged Questions

1
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9answers
394 views

Crossfit and big biceps? (yes I’m female)

So I quit sugar and grains two months ago, I'm doing my Whole 30, feeling good about this and want to make permanent changes. I'm reading Paelo Coach, which has a lot of good thoug …
1
vote
3answers
132 views

Vacuum sealing, bulk paleo cooking, plastic phobia , OAMC . . .

I'm trying to balance my new found interest in cooking & healthy eating with efficiency and not spending soo much time in the kitchen. I discovered a new term recently: OAMC ( …
1
vote
9answers
508 views

Bulk Meal Recipes?

I'm looking for some good recipes to make in bulk if anyone has any good ideas? I would appreciate it I try to cook most of the time in bulk so I don't have to cook every night. …
1
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8answers
486 views

Women who bulk when doing weights

I'm hesitant to even TRY asking this here because of the amount of self proclaimed experts and anecdotal "proof" people espouse... so please, keep it factual, and cite your sources …
0
votes
0answers
50 views

Anyone have a link for bulk enzyme powder?

I'm looking for a way to order bulk digestive enzymes in powder form. I'm specifically looking for microbial enzymes which can survive the stomach ph and make it into the gut, whi …
0
votes
4answers
138 views

Tips to help husband put on weight?

My husband and I are new to Paleo. He needs to gain some weight and is hoping some of you may be able to help. He's been cautious to jump in full force because hes seen so many peo …
2
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5answers
148 views

New to Paleo, Rate my Diet Please :)

Just some backstory. I regularly work 10-12 hours daily, with little personal time so I needed to make my meals able to bring to work, and able to cook them in bulk during the wee …
3
votes
4answers
253 views

Trying to bulk up on paleo?

Hi I am new to paleo. I am trying to bulk up but have a hard time getting enough calories and good carbs I think. I heard eating brown rice is bad due to the phytic acid, and that …
1
vote
2answers
116 views

My Paleo Diet… Advice Please

I made a previous post and made tweaks based on recommendations but could still use some help. Some info: Majority of my meals are cooked in bulk to take to work, so I need quick …
1
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6answers
3k views

Contaminated or not? Bulk Almond Flour

Hey guys, I've been looking into buying bulk with the ridic prices at places like Whole Foods and how little it really is when you use it all the time for cooking. I found a reall …
2
votes
2answers
255 views

Anybody buy bulk frozen fish online?

Which online shops give the best deals on bulk frozen fish? I think I'm looking for a fish wholesaler. Maybe if a bunch of people living around a certain location could group th …
0
votes
5answers
3k views

Meal plan 3300 gaining muscle mass

I'm currently bulking on a 3300 cal diet eating ~260g carb ~140g fat ~270g protein. However wanting to go paleo but not sure how to plan it? Im allergic to gluten & wheat, also …
2
votes
4answers
431 views

Food for Weight Gain & Muscle Growth!?

Hey guys I was needing to know what foods to eat so I can gain weight and muscle I'm pretty thin i'd appreciate the help
0
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6answers
2k views

High calorie paleo foods?

Skinny dude trying to gain some weight, atleast 5 to 10 pounds. I need a list of high calorie paleo foods. So far i've been eating lots of fish, beef, chicken and eggs drenched in …
0
votes
2answers
198 views

carotene in sweet potatoes?

sorry to bug y'all but i thought the paleo hack community could really help me out with this one. since i im trying to build muscle, i made sweet potatoes one of my main carb sourc …

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