0
votes
5answers
363 views
Butter Oil/Fermented Cod Liver Oil Blend vs Fermented Cod Liver Oil
Can anyone tell me what the difference is between Blue Ice Butter Oil/Fermented Cod Liver Oil Blend and just the plain Fermented Cod Liver Oil?
Are there are benefits for one over …
0
votes
10answers
17k views
can I heal black spots on my teeth?
I'm a nut when it comes to cleaning my teeth. I brush twice everyday, floss, mouthwash, the whole shabang. I've been doing this since I got 5 cavity's over one summer. I vowed n …
1
vote
1answer
576 views
Do I need to take butter oil and cod liver oil (fermented) at the same time?
So I read that these two are synergistic and you should take both, that's why Green Pasture even makes a butter/cod oil blend which I've been getting. I'm wondering if I need to ea …
8
votes
14answers
14k views
The REAL DEAL about Cod Liver Oil and Butter Oil?
I have read several of the threads on CLO and HVBO, but mostly they were just facts and opinions of whether or not it's good to take or not. I'm looking for real testimonies of peo …
6
votes
6answers
4k views
Green Pasture Blue Ice Royal Butter/FCLO capsules.
A number of sources spoke highly of Green Pasture fermented cod liver oil (FCLO), so a short while back, I picked up a bottle of their FCLO/butter oil blend capsules. Problem is, t …
6
votes
16answers
8k views
Butter oil vs Butter
Weston Price used butter oil as part of his diet recommendations, and I've seen a lot of people in the paleo community recommend it as well, so I recently bought a bottle from Gree …
1
vote
3answers
1k views
FCLO? Skate Liver oil? Butter oil? Are any of them worth it?
Still trying to nail down an optimum supplement regime (bone health my first priority as I have mild, early-onset osteoporosis) and I realise I've never really questioned taking FC …
0
votes
0answers
133 views
Should I decrease, increase or keep the same Vitamin A supplementation based on my low Vitamin D?
My Vitamin D levels are 40 ng/mL, and I'm trying to bring them to 50 because my grandmother and mother have osteoporosis. My mother has Vitamin D levels similarly and had to supple …
1
vote
6answers
660 views
How many supplements are really necessary?
There have been several threads on supplements, but not much evidence indicating how useful they really are. Chris Kresser just wrote a piece about how he doesn't recommend supplem …