Hello! I've been having really strong cravings for cabbage and brussel sprouts for about a month now. (I know there are way worse things I could be craving) I'm not bingeing on the …

All it takes is an anaerobic environment, and a little salt to ferment things, and that's exactly what's in canned beans! I was just wondering cause I am learning how to ferment th …

Hi! I started the paleo diet 3 days ago...I'm definitely feeling tired and low energy, but I'm sticking to it. I keep reading how people experience a sudden surge in energy 2 weeks …

I know, I know, juice is processed food. But, first of all, it is minimally processed, and, most importantly, I am doing it to heal my gastritis - I went off PPI and I am trying ou …

After 3 days of fermenting shouldn't the juice taste sour?

As I understand it, the cabbage in sauerkraut is not cooked, only fermented. Does that mean it's goitrogenic? I love cabbage in general, and would like to eat sauerkraut in partic …

What's the best way to prepare cabbage? Any recipes?

Every Braised Cabbage recipe I run across lists non-Paleo ingredients. Usually brown sugar and apple juice. I'm trying like heck to add more cabbage to the family's diet. Anyone ha …

wellnessresources.com/products/phosphatidylserine.php http://en.wikipedia.org/wiki/Phosphatidylserine http://www.allstarhealth.com/blog/products-and-ingredients/phosphatidylserin …

I like raw cabbage because it is one of the few crunchy foods I have found on the paleo diet. I use raw cabbage as chips with salsa as a low calorie but filling snack. However, …

I have been wanting to take a shot at braising meats, but most recipes ask for the use of red wine, and I am hesitant to add it to my diet, and/or cook with it, because I have read …

that you make yourself? I'm making it for the first time and don't know when it is done. It's been 2 days on the countertop at 80-85 degrees. There is no sign of any spoiled area. …