Hi there. I have 4 kiddos, (3, 6, 9, and 11).. Does anyone have any advice for how to ease them into a paleo lifestyle without giving them "carb-flu" symptoms? The 9 year old is …

Hi, I am still all new to this but I think I am getting the hang of it...I think. I am female, 26, 5ft 10in, 11 stone (154lbs) and would like to reduce body fat and get more toned …

I know there are similar questions, but none answered it for me. As I've gone stricter paleo / primal, I've basically been eating meat and fish, veggies, and good fats, including …

I looked around the site and couldn't find the specifics of what's actually going on when someone feels crappy transitioning from SAD to a real food diet. Is it sugar withdrawal sy …

Wow I can't believe it has been 9 days. I switched cold turkey on the 4th to paleo vlc, moderate protien and high fat. My ratios ended up being around 70 fat 20 protein 10 carbs. T …