Ever since I could think rationally for myself I was believed to be sensible, trying to eat relatively healthy, exercising, studying in elementary school to not doing hardcore drug …

Hi I'm new and need a bit of help. I've been nearly a week on Paleo and loving it! I wasn't far off before to be honest. This week for breakfast I've loved having mushrooms, spi …

Hello, I have been Paleo/Primal since Nov'11 and am transitioning my family over. My children are young (6 1/2, 5 and 3 1/2) and are addicted to cereal. (I don't buy the sugar-bo …

Hey paleoguys... here in Italy is autumn.. soon will be winter... and as every year in this period I feel sad a not angry as always.. and I don't know why! I'am in paleo since july …

what's in your opinion the cause of MS? a virus/bacteria ? what's makes our immune sister mad against ourself? So, the virus , or as Cordain said , the neolitic/modernal food ( ce …

haha commercials are funny. Last time I checked i needed 2,800 calories per day to maintain my current weight. Why would I waste my time and money buying something that's 90 calo …

Someone told me it's all the grains but I don't want to believe it (it is the only carb/grain I have during the day). Say it ain't so :-(

Do you think an entire box of rice cereal and a half gallon of milk is enough to 'reset my leptin'?

Hi! I'am an IBS sufferer , and I'm paleo about 1 month... but I wanna get GAPS.! I read a lot of manuals about it , but I can't find a lot of differences! Can you tell me if this …

It's been about six months since I switched to a animal products diet and now I find myself cringing in disgust when I see or hear the word 'cereal'. There's an older lady work wor …

I want to hear what you guys think about ezekiel cereals, specifically the food for life brand. These cereals do have a ton of carbs, but does that necessarily make them bad for y …

Those who adhere to the diet because of autoimmune diseases you are excluding cereals, beware of products such as tea, granular chicory, supplements and even products that do not c …

Ever since I heard a podcast with Kurt Harris I've experimented with more starches (namely rice - although i'm now very fond of plantains as well). I started to eat puffed rice wit …

In addition to maintaining a relatively strict diet, I pretty much religiously adhere to a few basic rules, including the total elimination of wheat and glutinous grains. I'm asham …