hi there, so i have been paleo for a little over a year now, it has been a strict year of meat fish veg and occasional fruit and nuts with no paleo baked goods or dairy. i've bee …

I'm trying to be quite strict paleo (in terms of not cheating as often. My mum can't afford grass-fed meat, and I still eat dairy) to get healthier and lose some weight. I've been …

I had some herb crusted zucchini pan fried in what probably was vegetable oil followed by some natural vanilla bean ice cream hot fudge Sunday with almond shavings. What about you? …

After a week of being strictly Paleo, I succumbed to a very delicious looking brownie. My roommate brought home a whole tray over the weekend and I'd been staring at them for days …

Hello again :) I do not expect that someone here remembers when I did a paleo proclamation just 3 weeks ago. But I feel the change inside me and it is so real and so worth it, th …

This past Saturday I wanted to have a glass of wine with my friend. I have been on paleo for 2 weeks and was feeling great. We'll that one glass of wine turned into a couple glasse …

So i've been following eating paleo for 7 weeks now. I've got the eating part down. I recently in the past 2 weeks added some protein powder and low fat dairy products.So now i'm e …

Hi guys, I've been trying the autoimmune protocol for about 3 months now and had great success. As long as I stick to it, a very strict version, I am pretty much completely sympto …

I've just started the Paleo diet. I started a little less than a month ago (3/18/13). My first two weeks of starting I saw an initial weight gain and then about a week or two ago j …

I'm trying the paleo diet, but I LOVE sushi. I love Boston Rolls without cream cheese... The only thing in that that's not paleo would be the rice... How often would it be okay to …

I started my Paleo lifestyle almost a week ago and I've gone from 183lbs to 178lbs. I plan on sticking with this way of eating for a long time, I definitely feel better about mysel …

Some background: About 5 months ago I had a 1 month long collision with anorexia and bulimia, which turned into 4 months of extreme constant binging and overeating, especially of b …

Ok so I'm fairly new to paleo and have a few questions. I started about two weeks ago after reading Robb Wolf's The Paleo Solution. I haven't noticed a huge difference, although …

Has anyone tried these or have any thoughts on them? They are supposedly cooked in coconut oil. Obviously potato chips are not paleo, and there is the whole sweet potato over white …

Background - I'm leaning out nicely on a paleo plus twice weekly 24 hour fast setup, with carb refeeds occasionally after a heavy lifting session (3x per week). I'm no longer the h …