Hi All, I'm a newbie to this forum and Paleo in general. Trying to make a strong go at this diet after reading Robb Wolfs Paleo Solution. Im 29 years old, 5'8, and 275lbs. Probab …

I used chia seeds for the first time in a batch of homemade Kombucha on Thursday and by Friday morning I was having violent diarrhea, which lasted for two full days, approximately …

Can I safely have a banana a day? Hemp seeds? Chia seeds? Unlimited raw cocao beans? 100% dark chocolate unlimited? I hear if you are going to eat fruit berries are best. Is t …

Sorry if repetitive, new to Paleo, any merit in these, I see the fats are good. Has anyone cooked with them ? Thanks

Are Chia Seeds allowed In the paleo Diet?..They are high in Omega 3, Antioxidants, Fiber, and Protein..I eat mostly Vegan and very little Fish, and eggs. I am looking for substitut …

Has anybody experimented with Chia Seeds? I've tried one recipe for a Chia Fresca drink, but I don't think the directions were correct. What's your favorite recipe for a Chia See …

I can understand why wheat grains are bad.. but lectin is found in such small quantities in legumes, that I'm not sure why beans are to be avoided as well. Is there any reason, ot …

I have seen chia smoothies around a number of paleo cooking pages, as well as other recipies that use chia as a 'gelling' agent to make pudding/jelly like deserts. Is breaking (or …

It's some kind of variation of the chia seed. It's all the rage. Several people have tried to sell me on this. It seems so typical of a new found miracle food with some obscure bac …

Chia seed was featured prominently recently in the book "Born To Run" as one of the staple foods of the Tarahumara indians of Mexico. Does it live up to the hype and stories?