3
votes
5answers
159 views
Dietary links to chronic sinusitis?
Anybody know if there have been links to sinusitis from dietary habits? I suffer from life-long chronic sinusitis which is constant in the cold months from December to March and of …
2
votes
9answers
6k views
Best Alcohol for you on Paleo?
Let's face it, we all need a drink or two every once in a while
I started out with cholinergic urticaria about a year ago and it got worse to where if I drank beer the next day I w …
2
votes
10answers
2k views
Chronic infection caused by neti pot?
Many months ago, I was under alot of stress, had alot of family problems. Everyone in my house was sick with a cold( I haven't gotten sick in over 2 years at that point). They were …
2
votes
6answers
2k views
So, I have low free testosterone.
Dear all,
Allow me to present to you my unique constellation of levels:
Sex: Male
Age: 24
Height: 6'0"
Weight: 190
Testosterone Serum: 564 ng/dL
Free testosterone: 10.8 pg …
4
votes
13answers
3k views
Help needed in solving chronic nasal congestion / dust mite allergy.
Hey all, I need some assistance in erasing this last nagging health problem I've been having for years. Over time I've found this place to be a better source for health advice then …
2
votes
2answers
298 views
Suppressing Inflammation?
Hello all. A few months ago I mega-dosed on fish oil (7g a day). After 4-5 days I suddenly got the 'flu' or at least flu like symptoms with brain fog, heavy depression and so forth …
6
votes
3answers
350 views
Testing for Chronic Infections to treat Depression
So Paul Jaminet keeps stressing that chronic infections play a much larger roll in our health than we realize. I've been "Paleo"(along with no dairy) for 9 months, exercise regula …
4
votes
9answers
2k views
Does Running 5 Miles in 35-45Minutes 5x a week = Chronic Cardio?
I am looking for a cardio workout program that I can do on a treadmill at the gym that will help me burn body fat. Want to lose 60lbs ASAP!
3
votes
5answers
862 views
Is swimming better (e.g., more paleo) than running?
We dislike chronic cardio, ie long distance running, and it makes sense when we look at a sprinter's body vs. a marathon runner's body. My question is, does this also hold for swim …
0
votes
2answers
264 views
Hack this article on how to treat chronic inflammation
I've been Paleo since September, hoping it will help me recover from a ten-year illness. I went Paleo because I'd read so much about its effectiveness in treating chronic inflammat …
3
votes
6answers
642 views
Sinus Problem - Suggestions please?
Hey all -
I recently had my sinuses cultured for some mildly chronic symptoms. My ENT said the culture was "growing a little bit of staff that's resistant to everything they test …
2
votes
4answers
376 views
exercise program for the chronically ill?
i will try to make this succint - i have numerous health problems, take loads of supplements, eat strict paleo-style diet with minimal variety due to food intolerances and sensitiv …
2
votes
3answers
890 views
Advanced Glycation Endproducts & fasting hyperglycemia on the Paleo Diet
Hi All,
Because the amount of AGE is proportional to serum glucose, and those on prolonged 'low-carb' diets experience some insulin resistance, shouldn't one worry about incr …
3
votes
6answers
376 views
Any change in chronic (musculosketal) pain?
As a physical therapist, I often encounter problems that I can relate to a mismatch between what we're made for and what we're doing, physical activity/fitness-wise. This is in fac …