I have taken to gnawing cinnamon sticks in order to break my gum addiction. Can there be a negative side to this? I eat about 2 or 3 a day.

So I've finally ditched the dairy. (Except for heavy cream and butter. Yes, I realize I'm still eating dairy this way, but believe me, this is a huge reduction because I was previo …

What can you use cinnamon in besides candies and sweets? I just found out that cinnamon has phytochemicals that help regulate blood sugar and I'd like to start incorporating cinnam …

After success with other more natural alternatives, I've become skeptical of many mass produced so called 'health' products. Considering that fluoride is a toxin, I haven't found …

Now call me a hypocondriac if you like, but heres what happened (I dont think I am, I was pretty darn relaxed about everything today). Cooked some nice new tastes for dinner (whi …

I do not eat cinnamon often, because of the doubt that it can be THAT healthy for me. When i do use it though, it is in a pretty generous amount. It makes sweet potatoes taste all …

Okay, this is a very very obscure one, hopefully someone has some ideas here! I have been low carb paleo for about 2 1/2 months prior to this issue. I do not beleive its connected …

Is it true that vanilla is derived from a legume? Do paleo people not eat vanilla (extract) then? Cinnamon - what would be the positive reason for eating cinnamon? Are there neg …

No Artificials No Insulin Boosters No Stevia/Sugar Alcohol No Fruit I'd like ways to hack my tastebuds so far I know Coconut Flour/Oil and Cinnamon work well what else is out th …

I was recently evaluating my diet for strengths and weaknesses and I came across some info on cinnamon and it's toxicity. Unfortunately for me, I happen to use it quite frequently, …