If I sit down for more than 20 mins and sit up I have really bad pins and needles in my leg and foot it seems This might be a cause for my dark circles as the blood stagnates unde …

I often find that I get CRAZY HOT after a meal. Sometimes I get flushed and sweaty, but most often I just get really, really hot without any visible changes. I've mostly ignored th …

7 % body fat percentage would correlate with small fat tissue and large muscle tissue in body. Does it mean a higher lipid and glucose circulation in blood stream after a meal, as …

I've always had a slight tendency to having cold hands and feet and if I sit still too long my feet can go numb and my hands sometimes juat randomly go numb throughout the day. But …

Hi, My girlfriend has PCOS and although she has always had a little bit of spider veins on her thighs (since she was a teenager or so), she now started having new ones on her derr …

I'm a student, and, sadly, I spend a lot of time sitting. Before my primal blueprint-induced weight loss, I sat with my legs crossed (ankle over knee) quite often, and it took up …

What do you do or eat to improve your circulation?