Everyone raves about how CLA is effective as a fat burner, but they also say it can raise your blood sugar. I once got some CLA suppliments and tried them for a day and a half but …

I've read about CLA and ALA (alpha lipoic acid) to help treat insulin resistance. Anyone have any experience with or knowledge of these supplements? I know diet and exercise are hu …

As a result of cowpooling a grass-fed animal, I've been reading a lot about conjugated linoleic acid. However, I'm confused about whether CLA is a saturated, monounsaturated, or po …

I'm trying to find a CLA supplement that is based on vaccenic or rumenic acid, the more beneficial forms of CLA. This would be in contrast to all of the CLA supplements I've found, …

I'll have the opportunity to purchase a whole pastured lamb soon, and was wondering about the CLA content of the meat versus say... Beef. They both work out to be around the same p …