I just been wondering how a wash cloth helps your skin as I have read a lot around the forum that many members just use water and a wash cloth yet still have amazing skin!! How is …

Since I'm a Caveman, I want to start using things that are naturally found on the planet. I want to smell good, have healthy/teeth skin and clean my body with things like fruits, h …

I'm considering a cleanse called "Clean" - Alejandro Junger's book. My wife got sold on it on the Dr Oz show a few weeks back, and wants me to join her. it seems like it might he …

I know there are differing opinions on using a whey protein powder, but I have had no real issues with it. However, upon a closer look at the label or my protein powder, the ingre …

I keep getting a rash when I eat clean for a period of time. I'm pretty regular with my diet; coconut oil, wild salmon, sweet potato, brussel sprout, occasional apple. I train regu …

Does anyone have a good recipe for a healthy body wash (preferably not costly)?

Morning, Day, or Night shower? Is one better than the other? What are your thoughts? What do you do and why? I'm curious.

I have been toying with the idea of adopting a paleo style diet so I have been lurking here for a week or so. My normal diet consists of meat, veggies, fruit, yogurt, oats, and p …

You see, it's a Christmas gift dilemma: I've mostly sold my girlfriend on the benefits of just plain clean eating, but she has really latched onto the notion of the intermittent " …

Hi all. What to do to wash the dishes/clean the bod? I've been using the evil sunlight dishsoap for: laundry, dishes and liquid handsoap for bodywash. I don't want to take a chemic …